Nowadays, there are more and more people with high pressure and insomnia, especially after a long vacation, many people are in a state of not being able to sleep at night and not thinking about it in the morning. Artemisia chrysanthemum is rich in vitamins, carotene and a variety of amino acids, which can nourish the heart and calm the nerves, moisten the lungs and liver, stabilize the mood, and people who often suffer from insomnia are most suitable for eating this dish.
What I share with you today is the practice of scrambled eggs with chrysanthemum, these two ingredients are simply a perfect match, delicious and nutritious, friends who like it should try it quickly!
【Scrambled eggs with chrysanthemum】
Ingredients: 1 handful of chrysanthemum; Eggs for two.
Ingredients: 40 grams of corn oil; salt 3 g; 10 grams of cooking wine; 4 garlic seeds.
Step 1: Prepare the ingredients first, if you don't like the aroma of garlic, you can remove the garlic.
Step 2: Wash the chrysanthemum, divide it into small sections, and drain the water; Peel and wash the garlic and cut it into small pieces.
Step 3: Knock the eggs into a bowl, add half of the salt and cooking wine and beat to beat. Cooking wine can play a role in removing the smell and adding cooking wine to the egg mixture can increase the fragrance.
Step 4: Pour oil into a hot pan, boil until eight or nine percent hot, slowly pour in the egg mixture, after forming, use chopsticks to scatter and serve.
Step 5: Leave oil in the pot, add the garlic seeds and stir-fry until slightly yellow, and stir out the garlic fragrance.
Step 6: Add chrysanthemum and stir-fry over high heat until soft, add the other half of salt and stir-fry well.
Step 7: Add the eggs and stir-fry well, then take out of the pan and enjoy.