What to eat for autumn fat? The home-cooked crucian carp stewed tofu soup is delicious and fragrant, and it is really delicious to add 1 thing and slightly spicy
【Crucian carp stewed tofu】
Crucian carp is delicious and tender, and is often used to supplement nutrients and nourish the body. When a woman is confined after giving birth, she will drink crucian carp soup and eat crucian carp meat; When the baby adds complementary food, he will also cook noodles with crucian carp soup to remove the meat from the fish belly and give it to the baby.
Tofu is known as the "king of plants", and it is easy to be absorbed by the human body.
Let's make a home-cooked dish with crucian carp and tofu [crucian carp stewed tofu]
【Ingredients】 Crucian carp, tofu, ginger, green onion, chopped pepper.
【Directions】
When I bought the crucian carp, I asked the fish boss to help me kill it, and when I got home, I only needed to rinse the blood in the crucian carp's stomach, and tear off the black membrane in the fish's belly, because the black membrane was very fishy, scrape the remaining fish scales, dig out the gills again, rinse them clean, and drain the water.
The tofu is old tofu, which is more fragrant and cut into small pieces for later use.
Ginger, shallots, garlic heads ready.
Pour oil into the pan, put the old tofu in the oil pan and fry until golden brown on both sides, remove it and set aside.
This step can prevent the tofu from boiling in the pot, and the taste is also better, fragrant on the outside and soft on the inside.
Leave oil in the pan and fry the ginger, shallots and garlic until fragrant.
Put the crucian carp in and fry it over low heat.
Turn the fish over again and fry the other side as well.
Pour light soy sauce, dark soy sauce, salt and sugar to color and season in the pot.
Add half a bowl of water, bring to a boil over high heat, reduce heat to low and cook for 10 minutes.
At this time, the fish is cooked, and the fish soup is also delicious, so add the fried old tofu and let the old tofu absorb the fish soup.
The old tofu with the soup will be very delicious.
Add another spoonful of chopped pepper and burn it to bring out the spicy taste.
Once brought to a boil over high heat, add thin starch water to thicken.
Collect the soup for a while and put it out on a plate.