This part is the "dead hole" of tinnitus and deafness! Do this every day and see if you can get rid of tinnitus and deafness!
"Buzzing ......" is like a swarm of bees in his ears, making his head dizzy, unable to hear others clearly, sleeping poorly at night, hearing getting worse and worse, and his movements becoming sluggish......
People with tinnitus know the suffering, in fact, tinnitus and deafness have a "dead hole", just click through one place, you can prevent tinnitus and deafness.
1. Goji berries have a miraculous effect in relieving tinnitus
For tinnitus and dizziness, ancient Chinese medical scientists have long summarized the root cause of its disease: liver and kidney essence and blood deficiency, that is, liver and kidney yin deficiency. The liver opens to the eyes, and the kidneys open to the ears. For patients with liver and kidney deficiency, the liver yin cannot be wetted to the eyes, and the kidney essence cannot fill the ears, and tinnitus and dizziness will occur. Liver and kidney homology. Therefore, tinnitus and dizziness often go after the other, and eventually both appear.
There is a simple solution that works wonders for relieving tinnitus.
Prepare 30 grams of goji berries and 90 grams of rice. After the goji berries and rice are washed, the rice is boiled in water until it is almost cooked, and then the goji berries are added to the porridge. Drink a bowl every morning and evening on an empty stomach. This recipe has been insisted on for more than half a year, and obvious results can be seen.
Goji berries can nourish the liver and kidneys. Its main function is to supplement the liver yin and kidney yin, and at the same time nourish the yin without causing the yang to fail, so it nourishes the yin and prospers the yang, and becomes a kind of medicinal material that nourishes the yin and latent yang and takes into account the balance. It can improve many symptoms caused by liver and kidney yin deficiency.
2. Massage one place to dredge the ear canal
As a natural therapy, self-massage therapy can achieve the effect of dredging local meridian qi, activating blood and removing blood stasis, and regulating nerves, and massage more after the age of 35 can almost avoid 95% of ear diseases.
The position of the auditory acupoint, in front of the convex tragus in our ear, there will be a depression when we open the mouth, and this position is the auditory acupoint. Once you find the location, massage it with your hands for 3-5 minutes.
Massage our auricles from top to bottom with both hands at the same time, 32 times in a row, one subsection.
Use your right hand over your head to lift your left ear up 32 times; In the same way, use your left hand to lift your right ear 32 times.
Reminder: Self-massage therapy is often 1-2 months as a course of treatment, and the interval between the sessions can be 3-5 days. It should be noted that the strength should be suitable for the individual to bear. Do not use violence.
3. Five "hurt ears" habits
Because the skin of the ear canal is relatively delicate, if the ear is not picked properly, it is most likely to cause the external ear canal to be injured and infected and cause boils, causing ear pain, and in severe cases, hearing loss and loss.
Some people even blow their nose until they have earache, and the nasal mucus runs from the airway to other places, which directly changes the pressure in the ear, and is likely to squeeze part of the nasal mucus into the eustachian tube to cause otitis media, resulting in hearing loss.
Some sneeze subconsciously cover their mouths and noses, but it's not good to do so. Because there is a eustachian tube between the pharynx and the tympanic chamber of the middle ear, it maintains the pressure balance between the middle ear and the outside world.
If the mouth and nose are tightly covered when sneezing, the pressure in the nose will increase, and bacteria and viruses will easily enter the middle ear tympanic chamber with low pressure through the eustachian tube with the airflow, thus causing acute otitis media and hearing loss.
Our inner ear has 20,000 delicate sensory nerve cells that allow us to feel the beauty of sound, but they are too fragile to withstand the prolonged "toss" of noise. Due to the noisy environment on the subway and bus, in order to hear the sound in the headphones clearly, people will unconsciously turn up the volume, but they don't know that this is one of the reasons for the slow decline of hearing - close high-decibel noise will cause damage or even death of hair cells in the human inner ear, and over time it will cause noise-induced deafness, which is often irreversible.
After long-term and excessive alcohol stimulation, the ears will mainly experience stuffiness and swelling, sudden deafness, etc., resulting in hearing loss.
If you have been ringing for a long time, you will be deaf for a long time, and you will be deaf for a long time, and you will be deaf for a long time, and you will be deaf for a long time, and you will be deaf for a long time, and you will be deaf for a long