There are many meridians in the human body, and we often hear about the Du Pulse, the Hepatobiliary Meridian, the Large Intestine Meridian, etc., among which there is a very important meridian: the bladder meridian.
The ancients compared the bladder meridian to the barrier of the human body, saying that it is a natural barrier against the wind and cold outside.
Open up the bladder meridian and solve 90% of the body's diseases!
The bladder meridian is the largest detoxification channel of the human body, and it is also an important barrier for the body to resist external wind and cold. If this meridian is unobstructed, it is difficult for the external cold to invade, and the internal poison is discharged in time, what is the problem in the body? Therefore, we must open up the bladder meridian, that is, to let more qi and blood flow into this meridian.
The
bladder meridian starts from the head and then follows the back of the head to the pubic point at the edge of the little toe on the outside of the foot. Opening up this meridian can prevent and treat diseases all over the body.
What diseases can be prevented and treated by opening the bladder meridian? There are many acupuncture points on the bladder meridian that can improve many problems
: 1. The Yu acupoints near the bladder meridian (waist Yu acupoint, kidney Yu acupoint, etc.)
can treat cough, suffocation, cardiovascular problems, stomach pain, liver and gallbladder problems, and backache.
relieve lumbosacral pain, sciatica, menstrual irregularities, lower abdominal distension pain, and gynecological problems.
can relieve dizziness, headache, sore throat.
can calm the nerves, dispel wind, clear heat, relieve insomnia and headache.
relieves shoulder, back and neck pain, stiff neck, and frozen shoulder.
can relieve cough, wheezing, shoulder and back pain.
relieves high blood pressure, strengthens kidney qi, enhances kidney function, improves memory, and improves tinnitus.
8. The large vertebral points
relieve low back stiffness, cervical spine soreness, etc.
relieves asthma, shoulder pain, and chest pain.
Of course, you may say that you can't remember so many acupuncture points, but it doesn't matter, the key is to rub three places to get twice the result with half the effort!
Three actions to open up the bladder meridian, more effective than scraping
1, action one, open the upper hub of the bladder meridian
Cross your fingers on the back of your neck and pinch or rub your neck muscles with the palms of your hands until you get warm.
The neck is the upper hub of the bladder meridian, where it can remove toxins from the head and face, prevent headaches, cervical spondylosis, dizziness, vision loss and other problems, and can also enhance memory and make people's minds easier.
2. Action 2: Open up the central hub of the bladder meridian
Make fists with both hands and gently tap above the coccyx and below the lumbar spine. This is where the Eight Acupoints are located, and it is the hub of the middle part of the bladder meridian.
Stimulating the Eight Hip Points can remove toxins from the upper body and improve problems such as back pain, sciatica, and hemorrhoids.
At the same time, it can prevent and treat reproductive system diseases, especially gynecological diseases, which is particularly effective, and is the key point of gynecology, specializing in anti-inflammatory, blood circulation and blood stasis. Therefore, women should often knock on this position and hold on for a while, not to mention that the inflammation is eliminated, and the person will become more gentle.
3. Action three, open the "sewage outlet" of the bladder meridian,
sit on a chair (or bend down), and use the palm of your hand to pat the midpoint of the back knee fossa - Weizhong acupoint.
The bladder meridian is the body's detoxification pipeline, and the Weizhong acupoint is the "sewage outlet" on this pipeline.
There is a mantra in traditional Chinese medicine called "the waist and back are entrusted to seek the middle", and all the problems of the waist and back can be solved through this acupuncture point.
People who often sit in the office will have some problems with their waist and back. Knock on the Weizhong acupoint more often, and you can unblock the qi and blood in these parts.
