Your hands have three major detoxification points, I don't know, it's a pity!
There is a bulging muscle at the base of the thumb, which is where the fish point is located, and regular rubbing of this point can play a role in clearing the intestines and detoxifying. In addition, the Yuji acupoint is also an important acupuncture point on the lung meridian, and in the theory of traditional Chinese medicine, it is believed that the lungs and the large intestine are connected, so many diseases of the large intestine can be conditioned and treated by treating the lungs. Therefore, frequent massage of the fish acupoint is actually equivalent to a certain stimulation of the lung meridian, which can effectively clear the lungs and moisten the intestines.
The method of massaging the hand assosphere is very simple and convenient, in your leisure time, when watching TV or reading a book, you can press and rub the asthenar acupoint on your hand. In addition, the method of kneading is also very simple, just use the thumb of the other hand to push back and forth at the position of the thenar point, and it is advisable to feel hot. In addition, when massaging the Yuji acupoint, the feeling of soreness in this acupoint shall prevail, and the time of each massage can be kept at about 5 minutes.
Hegu acupoint is commonly known as the tiger's mouth, this acupoint is the acupuncture point on the large intestine meridian, and it is also an important part of the human body's vitality passing through and staying. When the palms are closed, you will notice a slightly raised area between the thumb and index finger, and the center of the bulge is where the Hegu point is located.
Hegu acupoint is commonly known as the tiger's mouth, this acupoint is the acupuncture point on the large intestine meridian, and it is also an important part of the human body's vitality passing through and staying.
Therefore, frequent massage of Hegu acupoint has a certain stimulating effect on the large intestine, and then achieves the purpose of accelerating gastrointestinal peristalsis, which is also a powerful measure to speed up intestinal defecation.
In addition, regular massage of Hegu acupoint is also an important way to regulate the smooth operation of the manager's qi and blood, and for some people with slight lung fever, regular massage can also play a good role in regulating it. When massaging the Hegu acupoint, the hand should be applied in the direction of the little finger, so as to better play the effect of this acupoint, and the other two hands should be massaged on the Hegu acupoint, and each side can be massaged for 3 minutes.
On the fingers there is an important acupuncture point for bowel defecation - Zhongchong acupoint, which is easily overlooked, and regular massage of it can have an excellent health effect. The position of about 0.1 inch next to the nail of the middle finger of the hand is the important part where the Zhongchong acupoint is located, and the Zhongchong acupoint is an important acupoint on the pericardial meridian of the hand and yin, so regular massage can play a good role in regulating menstruation and laxative.
Therefore, for some patients suffering from constipation, you may wish to try to massage the Zhongchong acupoint every day, which can effectively promote bowel movements, especially for the elderly.
In addition, for some symptoms such as dizziness, stroke, and palpitations caused by fever, massaging the Zhongchong acupoint can play a good role in dissipating internal heat and relieving it. The method of massaging the acupoints of the hands is very simple, the first choice is to find the acupoints, you can carry out the point pressure massage, with a certain feeling of soreness and numbness at the acupoints, each massage can be about 3 minutes. In addition, the location of the Zhongchong acupoint is also easy to find, so as not to delay other leisure and other entertainment activities.