Whole grains are so delicious that you forget white rice! One bite at a time, the more you chew, the more fragrant it is, and teach you to make a nest head by hand~


Today I will bring you 6 kinds of nest head practices, the production method is also very simple, coarse grains are fine, nutritious, suitable for the elderly and children.

Celery leaves, cornmeal, nest heads

-Material-

100 grams of cornmeal, appropriate amount of all-purpose flour

1 handful of celery leaves, appropriate amount of warm water

-How-

1. Wash and chop the celery leaves, the more chopped the better;

2. Mix cornmeal + all-purpose flour + sugar evenly, pour warm water and celery leaves and knead into a dough. (Warm water is added to knead into a smooth dough) let stand for 15 minutes;

3. Take a small dough and put it on your thumb, with the help of the other hand, and knead it into a cone while turning in a circle;

4. Put it in the steaming drawer in turn. Pour cold water into the pot, turn on high heat, steam for about 25 minutes after the water boils, turn off the heat and simmer for five minutes.

Sweet potato nest head

-Material-

100 grams of sweet potatoes and 80 grams of cornmeal

30 grams of glutinous rice flour and 10 grams of sugar

50 grams of water

-How-

1. Wash and slice the sweet potatoes and steam them for about 15 minutes.

2. Puree the steamed sweet potatoes with a spoon

3. Add 80 grams of cornmeal, 30 grams of glutinous rice flour, 10 grams of sugar and 50 grams of water.

4. Stir while pouring and knead into a smooth dough, adding some water if dry, a small amount many times.

5. Pull off a piece and knead it into a circle, about 60 grams each, you can also make small dots, whatever you want.

6. Poke one finger into the ball and rotate it continuously to make the shape of a nest head, and steam it in a pot of water for about 15 minutes.

7. Steamed wowotou, eat it while it is hot, the fragrance is rich and attractive, the taste is delicate and soft and glutinous, and the small snacks made of coarse grains are even rushed by children.

Red bean nest nest head

-Material-

120g of cornmeal, 60g of glutinous rice flour

180 grams of red beans (cooked), 30 grams of brown sugar

-How-

1. Soak the red beans overnight in advance, add water and cook in a pot for 10 minutes;

2. Put it in a food processor, add brown sugar, and beat into small granules;

3. Add cornmeal and glutinous rice flour with chopsticks to pick into a flocculent shape and form a ball;

4. Take a portion of dough and put it in the palm of your left hand, dip the thumb of your right hand in dry powder, poke out a small hole, shape it while turning, and pinch it out of a dimple;

5. Put it in the steamer and steam for 12 minutes.

Beans carrot nest head

-Material-

6 beans and half a carrot

A pinch of salt and 1 tablespoon of light soy sauce

1 tablespoon of vegetarian oyster sauce and appropriate amount of flour

-How-

1. Remove the head and tail of the beans, remove the tendons, and finely chop them. The chopped point tastes better.

2. Carrots finely chopped.

3. Pour the minced beans and carrots into a large bowl, add a little salt to grab the water, squeeze out the water and set aside.

4. In a large bowl, pour in the chopped beans and carrots, and add light soy sauce to taste.

5. Add vegetarian oyster sauce to enhance freshness. Mix well.

6. Add flour in small quantities multiple times. Stir well until a lump forms.

7. Take a dose, knead it into a ball, and then press a socket with your thumb.

8. Put the prepared nest head embryo into the steaming tray, and put the steaming tray into the pot.

9. On high heat, steam for 15 minutes, turn off the heat and simmer for 1 minute.

Black whole wheat nest nest head

-Material-

150 grams of triticale flour and 200 grams of white flour

20 grams of white sugar, 230 grams of coconut water

-How-

1. Pour the flour into a dish, sprinkle in the sugar, slowly pour in the coconut water, stirring while pouring in.

2. Knead continuously until it forms a dough and let stand for 30 minutes.

3. Cut into small balls of 30 grams.

4. Roll into a round ball, poke a hole in the middle into a nest head.

5. Put it in the steamer, wait for the water to boil, steam for 11 minutes, and let it simmer for 1 minute.

Miscellaneous grains nest nest head

-Material-

100 grams of cornmeal and 40 grams of soybean flour

20 grams of white flour and two baby cabbages

1 bowl of water and 2 grams of salt

-How-

1. Chop the vegetables. As long as the green leaves are partial.

2. Mix three kinds of flour and add a small amount of salt to taste

3. Pour in an appropriate amount of boiling water, put the minced vegetables, and knead into a soft and smooth dough

4. Divide into small agents of uniform size to make the shape of the nest head

5. Put on the pot in turn and steam over high heat for 10 minutes.