Zucchini don't only scrambled eggs, 8 new ways of zucchini, there are meat and vegetarian, delicious rice



【Zucchini tomato scrambled eggs】Ingredients: 2 zucchini, 2 tomatoes, 2 eggs, appropriate amount of oil and salt, 1 shallot, 2 cloves of garlic

Steps:

1. Prepare the required materials, wash the ingredients, zucchini with thin skin, thick meat, juicy, meat and vegetarian, vegetable filling, and deeply loved by people, if you find that the zucchini has a bitter taste when eating, it may contain bitter substances "cucurbitacin", do not eat.

2. Knock the eggs into a bowl, beat evenly so that the egg whites and yolks are fully combined, remove the stems of the tomatoes, and then cut the tomatoes into pieces.

3. Cut the zucchini in half and cut it into slices with a top knife. Don't be too thin, it's easy to break when fired, just a little thicker than a coin.

4. Add oil to the pot and heat it, pour in the egg liquid, spread it out, wait for the egg liquid to solidify slightly, then stir-fry the eggs into pieces, and put the egg pieces out for later use.

6. Add a little oil to the pot, add chopped green onions and garlic slices and stir-fry until fragrant, then add tomatoes and stir-fry, stir-fry the tomatoes to get juice.

7. Add the zucchini slices and stir-fry them together until they are slightly soft.

8. Add the scrambled egg pieces, add salt, stir-fry quickly over high heat, turn off the heat, and a plate of scrambled eggs with zucchini tomato and color is ready.


【Zucchini Egg Cake】 Ingredients: 150g chicken, 1 zucchini, 1 egg, 2 tablespoons flour, appropriate amount of oil and salt, 1 green onion, 1/2 teaspoon white pepper, a little cooking wine

Steps:

  1. Prepare the required ingredients and wash the zucchini

  2. Rub the zucchini into shreds with a silk grater, put it in a basin, add salt and marinate for 10 minutes to make the zucchini shreds soft

  3. Chop the chicken into a puree

  4. Place the mashed chicken in a bowl with shredded zucchini, knock in an egg, then add flour, pepper, cooking wine, and chopped green onion

  5. Stir well with chopsticks and mix into a paste

  6. Heat the pot with oil, turn off the medium-low heat, scoop out a spoonful with a spoon, put it in the pot, and use the bottom of the spoon to pat it into a round cake shape, not too thick

  7. Wait for one side to fry to set, then flip it over and fry the other side

  8. Turn the dough several times and fry it, so that you can see the ripeness of the cake, fry the cake to golden brown on the outside, cook it thoroughly on the inside, put out the oil, and fry the rest as well


【Zucchini stuffed meat】Ingredients: 1 zucchini, 200 grams of pork, 2 eggs, appropriate amount of salt, 1 section of carrot, 1 section of green onion, 1 slice of ginger, 1/2 tablespoon of cooking wine, 1 tablespoon of light soy sauce, 1 teaspoon of pepper, Method:

1. Prepare the required ingredients, wash the zucchini, peel and wash the carrots.

2. Chop the pork into a puree.

3. Put the pork puree in a large bowl, add the minced green onion, minced ginger, pepper, cooking wine, salt and stir well and set aside.

4. Cut the zucchini into coin-thick slices.

5. Add water to the pot and bring to a boil, blanch the zucchini until soft, remove it, put it in cold water to cool, and remove the clean water.

6. Place the zucchini slices on a cutting board and place the appropriate amount of minced meat on top of the zucchini.

7. Roll the zucchini slices into a semicircle, sandwich the minced meat in the middle, and place them in a circle on the plate.

8. Place the zucchini slices in a circle in the middle, then smooth out the remaining meat filling at the bottom, knock two eggs on top, and sprinkle the carrots on top of the zucchini, so that it looks like a flower.

9. Add water to the steamer and bring to a boil, put the plate in the cage drawer, cover the pot, steam, steam for 10 minutes on high heat, take it out after the time, and pour the light soy sauce on the eggs.


【Stir-fried shrimp with zucchini】Ingredients: 200 grams of quick-frozen shrimp, 1/2 broccoli, 1 carrot, appropriate amount of oil and salt, 2 cloves of garlic, 1/2 tablespoon of cooking wine, 1/2 teaspoon of white pepper, 1/3 teaspoon of starch, 1/2 teaspoon of chicken bouillon

Steps:

1. Put the frozen shrimp in cold water in advance to thaw naturally, after the shrimp are thawed, squeeze out the water, use fresh prawns to make the taste fresher, remove the shrimp head, shrimp shell, and pick the shrimp line.

2. Cut the back of the shrimp with a knife, do not cut through, so that the shrimp is easier to taste, add a little salt, white pepper, cooking wine, starch, grasp well, marinate for 10 minutes, this can remove the fishy smell of the shrimp, the surface of the shrimp after starching can form a protective film, so that the shrimp do not have direct contact with the hot oil, and accept the heat indirectly, which can maximize the moisture of the shrimp and make the shrimp full and tender after cooking.

3. Cut the zucchini into slices.

4. Heat oil in a pot, add minced garlic and stir-fry until fragrant

5. Add the shrimp and stir-fry, stir-fry the shrimp until the color turns slightly red, and set aside.

5. Add a little oil to the pot, add minced garlic and stir-fry until fragrant, then add zucchini slices and stir-fry, stir-fry the zucchini until slightly soft.

6. Add the fried shrimp, then add salt, chicken essence, quickly stir-fry evenly over high heat, pour in a little water starch to hook the thickener, stir-fry a few times over high heat, turn off the heat, and put it on a plate.


【Stir-fried zucchini in sauce】Ingredients: 3 zucchini, 1 tablespoon of shrimp skin, appropriate amount of oil and salt, 1 green onion, 2 cloves of garlic, 2 tablespoons of sweet noodle sauce

Steps:

1. Prepare the required ingredients, wash the zucchini, cut off the ends, and wash the shrimp skin.

2. First cut the zucchini in half, then cut the zucchini into slices with an oblique knife, cut the green onion into chopped green onions, and slice the garlic.

3. Heat oil in a pot, add chopped green onions, stir-fry garlic slices, and stir-fry shrimp skin until fragrant.

4. Add the zucchini and stir-fry until slightly soft.

5. Add the sweet noodle sauce, add a little salt, stir-fry evenly, wrap the sauce on the zucchini, turn off the heat, and put it on a plate.


【Zucchini drizzled in oil】Ingredients: 1 zucchini, 2 millet peppers, 2 tablespoons oil, 1 green onion, 3 tablespoons steamed fish soy sauce

Steps:

1. Wash the zucchini and cut off the head and tail.

2. Cut the green onion into shreds and cut the millet pepper into chili rings.

3. Plane the zucchini in half, then cut it into slices, stack the zucchini slices on the plate, add water to the steamer and bring to a boil, put the zucchini in, cover the pot, and steam over high heat for 10 minutes.

4. When the time is up, remove the plate and pour in the steamed fish soy sauce.

5. Top with shredded green onions and chili rings.

6. Heat the oil in the pan, heat the oil to smoke, and pour the hot oil over the chili rings and shredded green onions.


【Stir-fried zucchini with sliced meat】Ingredients: 3 zucchini, 150 grams of pork, appropriate amount of oil and salt, 1 green onion, 2 slices of ginger, 2 cloves of garlic, 1 tablespoon of light soy sauce, 1/2 tablespoon of cooking wine, 1/2 tablespoon of starch

Steps:

1. Prepare the required ingredients, wash the zucchini and cut off the ends.

2. Cut the zucchini in half along the length, and then cut it into thin and uniform slices with an oblique knife.

3. Cut the pork into slices, add light soy sauce, cooking wine, a little salt and grasp well, then add starch and marinate for 10 minutes.

4. Heat oil in a pot, add the meat slices and stir-fry until they change color, then remove the meat slices and set aside.

5. Add chopped green onion, minced ginger and garlic slices, stir-fry until fragrant, add zucchini slices and stir-fry, stir-fry the zucchini until slightly soft.

6. Add the meat slices, add salt, stir-fry evenly, turn off the heat, and put on a plate.


【Oyster Sauce Zucchini】Ingredients: 2 zucchini, appropriate amount of oil, 1 tablespoon oyster sauce, 2 cloves of garlic, 1 slice of ginger

Steps:

1. Wash the zucchini and cut off the two pieces of the zucchini. Zucchini should be fresh, tender, the melon body is circumferential, the surface is smooth and pimple-free, and it does not hurt or rot.

2. Cut the zucchini in half along the length, and then cut the zucchini diagonal knife into segments.

3. Then cut the zucchini into diamond-shaped slices, if you can't cut the diamond-shaped slices, you can also cut the semi-circular slices.

4. Finely chop the ginger, slice the garlic and prepare the oyster sauce.

5. Heat oil in a pot, add minced ginger and garlic slices, stir-fry until fragrant, then add zucchini slices and stir-fry, stir-fry the zucchini slices until slightly soft.

6. After the zucchini slices are softened, add the oyster sauce, add a little salt, the oyster sauce is salty, the salt should be less, or do not put it, the oyster sauce should be put before the ingredients are out of the pot, and the oyster sauce is the most suitable to be put in the pot when the dish is ripe, which can highlight the fresh flavor of the oyster sauce. If you leave it early, the umami flavor of the oyster sauce is lost.

7. Stir-fry the zucchini slices and oyster sauce together, the zucchini should not be cooked too badly to avoid nutrient loss. Pour in a little water starch to thicken, stir-fry over high heat until the soup becomes viscous, turn off the heat, and serve on a plate.