Beer duck
Ingredients: duck, fresh green and red peppers, ginger, garlic, dried red peppers, star anise, Sichuan peppercorns, cinnamon, salt, light soy sauce, beer
Method:
1. Heat the oil in a hot pan, add the peppercorns and stir-fry until fragrant, then remove the peppercorns;
2. Add ginger, garlic, dried red pepper, star anise and cinnamon and stir-fry until fragrant;
3. Then put in the duck pieces and continue to stir-fry evenly;
4. Wait until the duck pieces are significantly shrunk and the fat overflows;
5. Add salt, light soy sauce and beer, the beer should be covered with duck pieces, turn to low heat and cover the pot and simmer after the heat is boiled;
6. When simmering until half of the soup remains, open the lid and continue to simmer to let the flavor of the wine dissipate;
7. After the soup is completely drained, add the green and red pepper pieces and fry until it is broken
Stir-fried minced meat and eggplant in sauce
Materials
minced meat to taste; 2 long eggplants; Appropriate amount of minced green onion, ginger and garlic; Pixian bean paste appropriate amount; a little light soy sauce; A pinch of chicken powder
method
Cut the eggplant into two or three sections horizontally, then cut it vertically into index finger-thick strips, smear the pan with a thin layer of oil, spread the eggplant strips in the pan, fry over low heat until the sides are slightly browned, and then take out and set aside.
After the wok is heated, put an appropriate amount of oil, stir-fry the meat filling when it is hot, add the green onion, ginger and garlic when it turns white, and then add the minced bean paste and stir-fry until fragrant.
Then pour in a little cooking wine, add a little light soy sauce to improve the color, pour in the eggplant and stir-fry evenly, then add a little hot water, cover the pot and simmer for three minutes, add a little chicken powder when the soup in the pot is almost finished, stir-fry well and turn off the heat.
Stir-fried meat with cumin
Materials
beef tenderloin; Green pepper; Cumin; Garlic; Scallions; Dried chili peppers
method
Shred the beef, water starch, Sichuan pepper powder, light soy sauce, cooking wine, and grasp the bottom flavor evenly.
Shred the green pepper, pat the two cloves of garlic and chop them, shred the green onion, and cut the pepper short
Under the hot pan and cold oil, the beef is silky and loose, and it is served raw
Re-start the pot and sit on the oil, stir-fry the shredded green onions, dried chilies, minced garlic and green peppers in the pot, add cumin powder, the taste is as heavy as my classmates, you can put some cumin grains before putting the green peppers in this step, not too much.
Spray cooking wine (white wine), light soy sauce, pour in shredded beef, and add a little sugar. Add salt before cooking
Steps to prepare the large plate chicken:
1. First of all, prepare the required ingredients. chicken, onions, potatoes, green peppers, ginger, bay leaves, Sichuan peppercorns, dried chilies, beer, cooking wine, soy sauce, salt, etc.;
2. Blanch the chicken first, start another pot, pour an appropriate amount of oil into the pot, and put the chicken pieces into it and stir-fry after the oil temperature rises;
3. After the chicken is fried until it changes color, you can add ginger, dried chili, Sichuan pepper, and bay leaves. After stir-frying, add cooking wine and an appropriate amount of beer and soy sauce, which are not over the chicken pieces, and then cover and cook over low heat for a while;
4. When it is almost cooked, you can put in the potato pieces, add a little salt to taste after cooking, then add green peppers and onions and cook for a while, you can also put a little pepper or pepper, which will make the taste of the food more fresh and spicy.
It can be said that this plate of chicken is rich in food and nutrients, which has a certain nourishing effect, and the taste is very delicious, so it is recommended that you can try to do it, so that you can meet the nutrients that our body needs every day.
It is recommended that female friends should eat more during pregnancy, pay more attention to the nutritional combination of food, the food combination in the large plate chicken dish is still very nutritious, and it is also recommended that pregnant women eat more fresh fruits and vegetables.
Sweet and sour fish pieces
Method:
1. Remove the internal organs of the grass carp and wash it, remove the skin and bones, and cut it into 1cm thick slices. Put it on a plate, add 1/2 teaspoon of salt, cooking wine and dry starch, mix well and marinate for 10 minutes
2. Pour oil into a non-stick pan (larger than the amount of oil in the stir-fry), heat it to 7 hot, put the fish pieces in, fry until golden brown on both sides, then drain the oil and put it on a plate. Pour out the oil for frying the fish
3. After washing and wiping the pot dry, heat it over medium heat, then pour in a small amount of oil, pour in tomato sauce, 200ml of water and white vinegar and stir well, after boiling, add sugar and the remaining 1/2 teaspoon salt, continue to stir well, then pour in water starch, and stir along the same direction with a spoon to thicken
4. Pour the sweet and sour sauce over the fried fish pieces