Shredded oyster mushrooms, which are more delicious than meat, are simple and easy to make nutritious and delicious, and eat low-fat dishes that are not fat

  

  Shredded oyster mushrooms  that are better than meat

Ingredients: 1 king oyster mushroom, 1 green pepper, 1/3 carrot, 2 cloves of garlic, 1.5 tablespoons of Yipinxian soy sauce, 1 tablespoon oyster sauce, appropriate amount of salt, a little sugar

1. After washing the oyster mushrooms, cut them in half and tear them into narrow strips by hand; Wash the carrots, peel them and cut them into thin strips; After washing the green pepper, remove the green pepper tendons (if you can eat spicy, you can ignore this step), and then cut it into thin strips; Cut the garlic into slices, wash with water to control the moisture and set aside 

2. Add an appropriate amount of base oil to the pot, put in the garlic slices when the oil temperature is not very hot, and stir-fry over low heat to bring out the garlic fragrance 

3. Stir-fry the garlic slices and change color slightly, then add the shredded carrots, and continue to stir-fry until they become soft and break off 

4. Then put the oyster mushrooms into the pot, turn to medium high heat and stir-fry evenly, stir-fry the water in the oyster mushrooms to make them break off and become soft 

5. Then start seasoning, add 1.5 tablespoons of fresh soy sauce, 1 tablespoon of oyster sauce, appropriate amount of salt, and a little sugar to stir-fry evenly, and the addition of sugar is to enhance the freshness of this dish

6. Put the shredded green pepper into the pot, stir-fry a few times, and stir-fry evenly 

7, oyster mushrooms are particularly delicious, the taste is more fragrant than meat, and how much you eat will not worry about long meat, the method is very simple, fast, not only suitable for fat loss period of small partners to eat, but also suitable as a delicious vegetarian dish on the table, friends quickly learn it 

Tips:

1. Wash the garlic with water after cutting it into slices, one is to avoid being fried when stir-frying, and the other is to reduce the bitter taste of garlic.

2. If you like dark color, you can add an appropriate amount of dark soy sauce.

3. If you like spicy food, you can add an appropriate amount of dried chili pepper or millet spicy.