You should eat more of it in autumn, calcium supplementation is the first choice, and children are growing taller

Sesame paste contains more calcium, regular consumption has a great effect on bone development, in addition to high protein, several times higher than eggs, delicate taste, rich fragrance, as a seasoning to eat, how to eat delicious

Flower rolls with brown sugar sesame sauce

Ingredient List

Ingredients: 250g of gluten flour, 2g of sugar, 2.5g of yeast, 155g of water

Sauce: 100g brown sugar, 90g sesame paste, 30g peanut butter, appropriate amount of sesame oil

Procedure Steps

1. First mix the yeast and water, stir until you can't see the yeast particles, add sugar to the flour, then add a small amount of yeast water many times, add while stirring, stir into a large dough and knead it into a dough, cover it with plastic wrap and let it rise for 10 minutes

Sugar is added to promote yeast fermentation, and you don't mind the fermentation speed can be left out

2. The dough is difficult to knead until smooth at first, the moisture in the dough after proofing is fully integrated with the flour, and it is smooth and delicate after a few easy kneading, and continue to cover with plastic wrap to ferment to 2 times the size

3. Next, prepare sesame sauce: first roll out the brown sugar lumps, pour them into a bowl, add sesame sauce and peanut butter and mix thoroughly, if it is too dry, you can add some sesame oil, and it is not easy to spread evenly

4. Check the dough, it is obviously 2 times larger and fermented, sprinkle flour on the table to prevent sticking, take out the dough and knead it to exhaust the air, roll it into a pie crust about 0.5 cm thick, smear it with the adjusted sesame sauce, and smear it on the side

5. After wiping, stack them and cut them into long strips of dough of equal size, and stack the two dough ingredients together in a group

Press it with chopsticks in the middle, be careful not to break it, pull it slightly, rotate the dough in the opposite direction, and the flower roll shape is ready

6. Then put the dough agent in the steaming drawer laid with a mat, seal it and put it in the pot for about 30 minutes

Wait until the dough has doubled, turn on high heat and steam for 20 minutes, turn the water to medium heat, steam and simmer for 5 minutes

The flower rolls just out of the pot are soft, the steamed buns, sesame sauce, and brown sugar are so delicious, delicious and smelly, and the ingredients are overflowing the screen

Tips:

(1) Don't roll the pie crust too thinly, it will be easy to break off in the later operation, and it will become a dead dough that cannot be proofed

(2) The freshly out of the pot will not shrink after simmering for 5 minutes before coming out of the pot

(3) The dough should be adjusted appropriately according to the weather conditions, half an hour in summer and one hour in winter

(4) Sesame sauce is not easy to spread, so continue to add sesame oil, and it is the most suitable state to be easily smeared