If you have mung beans at home, try this mung bean cake, which is delicious and additive-free, clears away heat and relieves heat, and is sweet in the mouth



In summer, when it's hot, eat more mung beans to clear the heat and relieve the heat. Mung beans can not only be used to make soup, but also can be made into small snacks, which are loved by adults and children, and are suitable for all ages.


Here's how I made it:

1. Soak the mung beans for a day and a night in advance.


2. After soaking the mung beans, rub and rinse so that the shell is easy to remove. This process should be repeated several times, and if it is too troublesome, you can buy peeled mung beans directly.



3. This process should be repeated several times. It's fine to do without mung bean husks like this.


4. Remove the shell clean, wash it and put it in the steamer to spread it flat, and prick some small eyes with chopsticks to facilitate steaming.


5. After the water is boiled, steam for more than 30 minutes, and gently pinch it to break it.


6. Pour the steamed mung beans into a large basin, grind them with the help of a rolling pin, and if you like the delicate taste, you can sift it again, or you can put it in a food processor and add a little water to beat it into a delicate shape.


7. Add oil to a non-stick skillet, pour in the mung bean puree and stir-fry evenly. If you don't like too much oil, you can give less corn oil or butter. A little more oil, a smoother taste.


8. Add an appropriate amount of sugar and honey, the amount of sugar is determined according to personal taste.


9. It will feel a little dry at the beginning of the stir-frying, but it will be clean, moist and delicate when it is fried slowly.


10. Stir-fry over low heat throughout the whole process, preferably in a non-stick pan. Fry until delicate and lubricated, non-stick pan and non-stick spatula, and you can hold the ball.


11. Let it cool a little and rub it evenly on the cutting board.


12, here I made a matcha flavor, a red yeast rice flour toning, and an original flavor.


13. Take an appropriate amount and rub it into a ball.


14. With the help of the mold, gently press out the pattern. When it's done, it tastes better when you put it in the refrigerator.




Mung beans are done in summer, delicious and satisfying, young and old love to eat, friends who like it can try it!