1 bowl of peanuts, 1 handful of garlic, not fried or boiled, nutritious and healthy, delicious but not hot

 Peanuts are so simple to make, adults and children love to eat, the more you chew, the more fragrant they are. Eat a few peanuts every day, your body is great, if you also like to eat peanuts, you might as well try this method, it will definitely make you like it.

【Salt-baked peanuts】

1. Ingredients: 500g of dried peanuts, 300g of salt, 1 piece of ginger, 1 head of garlic, 3 star anise, 5 bay leaves, 1 small handful of Sichuan pepper granules, a little five-spice powder, 1 spoon of liquor.

Second, the practice of salt-baked peanuts:

1. Prepare all the ingredients, pour the peanuts into the pot, and pick out the bad and dirty things inside. Then boil some boiling water, pour the boiling water into the peanuts, and soak for about 5 minutes. Soak the peanuts until the skin is wrinkled, remove the peanuts, wash them again, and drain the water. I was in a hurry, so when it came out, I used a hair dryer to dry it. Remember that peanuts must be dried, otherwise it will affect the post-production. Put the dried peanuts in a pot and set aside.

2. Peel the garlic, wash it, cut it into thin slices and put it in the dried peanuts. Peel the ginger, clean it and cut it into thin slices and put it in the peanuts. Break the star anise into small pieces and put it in the peanuts, which will make it easier to precipitate the fragrance. Then add bay leaves, 1 small handful of pepper granules, an appropriate amount of five-spice powder, and 1 spoon of white wine to enhance the flavor. Mix well with your hands and marinate the peanuts for 20 minutes.

3. When the time is up, we make a pot, heat the pot first, then pour in salt, turn on medium-low heat, and stir-fry the salt first. After stir-frying until the salt is slightly hot, we pour the peanuts we have just marinated into the pot and start stir-frying. Because of the addition of liquor, the peanuts that have just been poured into the pot will be immediately coated with a layer of salt, and this is okay. After a while the water is dry, the salt will fall off automatically.

4. In this process, we have to keep stir-frying peanuts to prevent local heating and paste, which will affect the taste. Do not fry on high heat at this time, because it is very easy to fry peanuts on high heat. Keep stir-frying over medium-low heat, and the salt slowly begins to turn slightly yellow. Stir-fry over medium-low heat until you can hear a crackling sound in the pan, then we can reduce the heat to low. Continue to stir-fry until all the spices inside are dry, so as to better bring out the aroma of the spices. By the end, the salt has been sautéed to a brown color, and the spices have dried out, and it is ready to be cooked.

5. Strain out the peanuts with a colander spoon, and the fried peanuts can peel off with a gentle pinch, which is very crispy. And it doesn't need to be fried, so it's healthier to eat. Eat one, your mouth will be full of fragrance, whether it is used as a snack or a drink, it is a very good choice.

Tips:

 Don't throw away the remaining salt in the pot, you can also put it in the crisper and continue to use it next time. The more times you use the salt used to bake peanuts, the more fragrant the baked peanuts will be.