Ingredients: lettuce, chicken breast, egg white, ginger, salt, light soy sauce
Method:
Add a little salt to the water, soak the chicken for 10 minutes, wash, remove the fascia, slice it, cut a few more slices of ginger, put them together, let stand for 15 minutes, remove the smell, before frying, pick out the ginger slices and throw them away, put in the egg white and stir well.
Wash and peel the lettuce, slice it and set aside, and cut a little ginger.
Add a little oil to the pot, put in the ginger slices, stir-fry the fragrance, pour in the lettuce and stir-fry, for a while, put in the chicken, add light soy sauce and salt, and stir-fry well.
Tips: If you are sensitive to the fishy smell of chicken, you can add a little cooking wine to remove the fishiness; If there is a dry pot in the middle, add a little water as appropriate. You can also add some carrots to sauté the carrots first.
Ingredients: leeks, soybean sprouts, carrots, vermicelli, peppercorns, salt, soy sauce, sesame oil
How to do it:
Cut the leeks into small pieces, peel and shred the carrots, soak the vermicelli for 10 minutes, wash the soybean sprouts and control the water for later use.
Add a little salt to the water in the pot, blanch the soybean sprouts and vermicelli respectively, and soak them in cold water for a while after blanching the vermicelli, and then remove them.
Heat the pan with cold oil, add the peppercorns and fry until fragrant, remove and discard, add the shredded carrots and fry until the color becomes lighter.
Add soybean sprouts and stir-fry well, stir-fry for a few seconds, pour in leeks, shake the vermicelli in, add light soy sauce and salt and stir-fry well, and then pour sesame oil out of the pot.
Tips: Be careful not to fry leeks for too long.
Ingredients: northern tofu, tomatoes, peppers, green onions, salt, sugar, light soy sauce, sesame oil, appropriate amount of powder
Method:
Peel the tomatoes and cut them into small pieces, cut the tofu into cubes, and blanch the tofu with a little salt in the pot to remove the beany smell and make the tofu taste. Cut the green onion into small pieces and dice the pepper into small cubes.
Heat the pan with cold oil, add the green onion slices and stir-fry until fragrant, add the tomatoes, add sugar and light soy sauce, and stir-fry the juice.
Add tofu, medium and low heat, add salt, fry for about 3 minutes, sprinkle diced peppers, stir-fry well, pour sesame oil out of the pot.
【4th course, stir-fry in lotus pond】
Ingredients: snow peas, black fungus, carrots, lotus root, ginkgo (ginkgo), garlic, salt, sesame oil
Method:
The black fungus is soaked in advance to remove the roots; Remove the roots and old tendons of snow peas, peel and slice carrots, and soak lotus roots in water after slicing them to prevent discoloration. Mince the garlic.
Add a little salt and cooking oil to the water in the pot, blanch the snow peas, lotus root and black fungus respectively, and put the snow peas and lotus root into the cold water to control the water.
Heat the pan with cold oil, add the minced garlic and fry until fragrant, first fry the carrots until the color becomes lighter, add the ginkgo seeds and stir-fry for a few seconds, add the black fungus, for a while, pour in the snow peas and lotus root, add salt and stir-fry well, pour sesame oil out of the pot.
Tips: Snow peas should not be blanched for too long.