How to make oily wheat cabbage delicious? Remember this trick, lettuce is green and does not turn black

What I shared today is "Stir-fried oil and wheat vegetables are delicious when they are cooked, crisp and delicious, soft and fragrant, and the whole family loves to eat them."

——【Garlic Oil Wheat Vegetables】——

[Ingredients]: Wheat cabbage, garlic, dried chili, salt, light soy sauce, chicken powder, oil

[The steps are as follows]:

Step 1: Soak the washed lettuce in light salt water for 10 minutes to remove the residual pesticides, its color is green, the taste is tender and fragrant, rich in vitamins and calcium, iron protein, carotene, etc

 

Step 2: Wash the lettuce again, drain it, cut it into three sections, pat some garlic, chop it into minced pieces, and add some dried chili peppers

Step 3: Make half a pot of water in the pot, add a small spoon of salt, a little cooking oil, after the water boils, add the oil and wheat vegetables, blanch for 30 seconds, the time is not too long

Step 4: Quickly take out the oily wheat cabbage, cool the boiled water, so that it tastes more crisp, and then drain it for later use

Step 5: Add a little base oil, minced garlic and dried chili peppers to the pot, simmer over low heat to bring out the fragrance, then add salt and light soy sauce to taste

Step 6: At this time, pour in the drained oil and wheat cabbage, quickly stir-fry evenly, and you can get out of the pot! The whole process is very fast, and the blanching water adds up to just over a minute, isn't it very simple, do you like it? Try it out!

Tips:

A lot of babies will say, fried vegetables do not need to be blanched at all, the washed vegetables are drained, and the heat can be fried quickly, but for novices, it is not good to grasp the scale, so blanch in advance, the method is simple and easy to use, even if it is a novice baby can quickly master