Lazy rice has meat and vegetables, and it can be learned in 5 minutes, and my husband is not addicted to eating 3 bowls in a row

Home-cooked fat beef rice

[Ingredients]: Fat beef, broccoli, carrots, enoki mushrooms, onions

[Seasoning]: salt, sugar, light soy sauce, oyster sauce, powdered starch

Method:

1. Steam the rice first. Broccoli is broken or cut into small petals, washed with rice water or water + baking soda, carrots peeled and sliced, enoki mushrooms removed and washed, and onions shredded.

2. Add a little salt and cooking oil to the water in the pot, bring to a boil, during this period, we first season the sauce: 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 3 grams of sugar, salt, a little powder, add water and stir well.

3. Blanch the carrots, broccoli and enoki mushrooms respectively and drain the water.

Remarks: Put in the carrots first, then put in the broccoli, the broccoli should not be blanched for too long, after taking out, then blanch the enoki mushrooms.

4. Boil water in another pot, after the water boils, put in the fat cow, and remove it after changing color.

Key point 1: Remove the fat cow immediately after it changes color, which is equivalent to scalding the fat cow, not blanching, which can maintain the tender taste and remove the fishy body.

5. Stir-fry the onion for a few seconds, pour in the sauce, if the soup is not enough, add some water, put in the scalded fat cow, about 30 seconds, and remove from the pot.

Key point 2: The fat beef will be old if it is boiled for a long time, so you should put in the sauce first, and then put in the fat cow.

6. Put an appropriate amount of rice, put the vegetables in the yard, put in the fat cow, and pour in some soup.

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