Fruit tea that can only be drunk in summer, boil a big pot in 10 minutes, cool and relieve the heat, sweet and sour without gaining weight

Lychee and bayberry put together to make fruit tea, it is definitely a way to amaze your immortals, their nutritional value is very high, rich in vitamins, sugars and trace elements, the point is that the practice of this fruit tea is also very simple, boil in the pot and boil it can be drunk, the taste is better after chilling, it is cool and sweet and sour, you can feel comfortable after drinking a sip, and there is also the effect of relieving the heat, friends who like it can try it!

【Lychee bayberry fruit tea】

【Ingredients】Appropriate amount of lychee, appropriate amount of bayberry, half a lemon, rock sugar;

【Preparation of lychee bayberry fruit tea】

1. Buy the bayberry and wash it in water, clean the dust on the surface, many friends will soak the bayberry in salt water for half an hour, so that the bayberry worms in the bayberry will run out, and then clean it, in fact, the bayberry worms are irrelevant, edible, and you can't see it when you eat it anyway, this is decided according to personal preference;

2. After the bayberry is cleaned, peel off the shell of the lychee, slice half a lemon, and set it aside for later use;

3. Add the prepared bayberry to the pot, add an appropriate amount of rock sugar, water, boil over high heat, turn to low heat and cook for 8 minutes, the amount of rock sugar is not required, you can put it or not;

4. After the bayberry is boiled to color, add the prepared lychee, simmer for another 2 minutes on low heat, float the lychee on the surface, turn off the heat;

5. After turning off the heat, add the cut lemon slices, stir well again, and the delicious lychee bayberry fruit tea is ready, the lemon is the finishing touch of this fruit tea, it is not recommended to omit, the sour lemon fragrance of the lemon can make the fruit tea more delicious;

6. After cooling, you can pour it into a container, put it in the refrigerator for 2 hours and then drink it, the taste is sweet and sour, and the cooked color is really good-looking;

7. Pour it directly into the container after chilling, drink it as a drink or water when eating, it is a good choice, sweet and sour, and drive away the irritability of summer;

【Tips】

People with weak spleen and stomach should not consume too much cold drinks at once in summer to avoid physical discomfort;

Summary of the practice of lychee bayberry fruit tea:

1. The surface of the lemon can be washed with salt several times to remove some bitterness;

2. There is a trick to peeling lychees, and it is easy to separate them in half with a slight pinch along the middle line;

3. Bayberry lychee fruit tea can be boiled a little more at a time, and it can also be drunk when you go out, and it also has the effect of relieving the heat;

4. The bayberry should be selected to be red and black and purple, but the bayberry with ethylenediamine the surface is fresh, and the bayberry with a soft surface is not needed, it is not fresh or rotten;

5. Lychee and bayberry are both hot fruits, whether they are eaten directly or as cold drinks, it is not recommended to eat too much, or eat them for many days in a row;