The tutorial on making blueberry yam balls is nutritious, sweet and sour, suitable for all ages

Blueberry yam is a dish that is very simple to make and has a high nutritional value. Mix blueberries and yams together, sweet and sour, delicious and healthy, suitable for all ages, my children like it very much, I make it for him every once in a while.

Blueberry yam puree has the effects of strengthening the spleen and lungs, invigorating the stomach and kidneys, strengthening the kidneys and improving the essence, and brightening the ears and eyes.

Let's share with you how to make blueberry yam balls:

1. Peel the yam, wash and slice it on a plate, put it in a steamer, boil it over high heat and steam for 15 minutes, mash the steamed yam into a puree, and let it cool for later use.

2. Take an appropriate amount of yam puree, knead it into a ball, make a slight shape with a fork, and put it on a plate for later use.

(You can also make it into the shape you like)

3. Take an appropriate amount of blueberry jam, add a small amount of warm boiled water, stir well and set aside.

4. Mix the blueberry sauce and pour it evenly over each yam ball.

5. Clean the fresh blueberries in advance and decorate them with blueberries to make them more appetizing.

6. A delicious and nutritious blueberry yam ball is ready, sweet and sour, really delicious, and the production is super simple, easy to use, friends who like it can try it.