In spring, don't miss this dish, it is delicious and nutritious, and children need it to grow their bodies

Today I would like to share with you a delicious method of king oyster mushrooms, which do not need to be fried, and the taste is salty and sweet, which retains the nutrition of king oyster mushrooms to the greatest extent and ensures that children love to eat them.    

【Oyster mushroom with oyster sauce】

Ingredients: 500 grams of king oyster mushrooms, half a carrot, 1 green pepper, 2 teaspoons of light soy sauce, 2 teaspoons of oyster sauce, 1 teaspoon of sugar, 1 teaspoon of starch, appropriate amount of water, a little chopped green onion, a little minced garlic, and an appropriate amount of cooking oil.

Steps:

1. Clean the oyster mushrooms and cut them into chopstick-thick strips, not too thin or too coarse.

2. Wash and cut the carrots into thin strips, and the peppers wash and remove the seeds and cut into thin strips.

3. Prepare a small bowl to spice the sauce, this sauce is the key to the deliciousness of this dish: add two teaspoons of light soy sauce, two teaspoons of oyster sauce, one teaspoon of sugar, and one teaspoon of starch to the bowl, then add a small half bowl of water, stir evenly with chopsticks and set aside.

4. Add water to the pot, blanch the shredded oyster mushrooms in the pot after the water boils, add a small spoon of salt, and boil the oyster mushrooms until they are broken, and then they can be removed, which takes about 30 seconds.

5. Remove the oyster mushrooms and control the moisture.

6. Add oil to the wok, add chopped green onion and minced garlic to stir-fry until fragrant, then add shredded carrots and shredded green peppers and stir-fry.

7. Fry the carrots until they are broken, stir-fry the aroma of green peppers, then add the shredded oyster mushrooms that control the dry moisture, and continue to stir-fry.

8. Stir-fry 5678 times, then stir the pre-adjusted sauce to prevent the starch from sinking to the bottom, pour it into the pot, turn on high heat and stir-fry to collect the juice, so that the juice is all wrapped on the surface of the ingredients, and then turn off the heat and remove from the pot.

This way of king oyster mushrooms, no need to fry, eat healthier, salty and sweet, children especially love to eat, it is a good meal, like to eat king oyster mushrooms friends quickly learn it!

How to choose oyster mushrooms:

1. Fresh oyster mushrooms look very tender and moist to the touch, but they will not come out of the water when pressed by hand; If there is a water overflow after pressing the oyster mushroom by hand, it is not recommended to buy it.

2. The umbrella cover of fresh oyster mushrooms is downward, if the umbrella cover of oyster mushrooms is upturned, it means that the oyster mushrooms are not fresh enough.

3. The handle of fresh oyster mushroom umbrella is white and undamaged; If the color of the handle of the oyster mushroom umbrella is gray and dark, it means that it has been stored for a long time.