Today I will share with you an upgraded version of cold cucumber, adding 2 kinds of ingredients on the basis of cold cucumber, so that the taste and nutrition of cold cucumber can be better, these two ingredients are black fungus and eggs, the nutritional value of black fungus is also very good, it is known as the "human scavenger", high dietary fiber and gelatinous content, can promote intestinal peristalsis, black fungus in the iron content is also high, can prevent iron deficiency anemia;
Eggs are a good source of nutrition, not only can supplement protein but also various vitamins, so it is most suitable to match eggs, black fungus and cucumbers;
This upgraded version of the cold cucumber method is also very simple, even novice friends can operate it, so you can learn it in 3 minutes, and friends who like it can try it!
【Ingredients】Cucumber, black fungus, egg, garlic, millet spicy;
【Preparation of cold cucumber】
1. Prepare the required raw materials, 2 cucumbers, 2 eggs, an appropriate amount of black fungus, garlic and millet spicy, the amount of ingredients is prepared according to the situation of the family, millet spicy can be put or not;
2. Soak the fungus half an hour in advance, put the appropriate amount of fungus in cold water, it is not recommended to soak in hot water or soak for too long, the fungus for too long is easy to produce toxins, resulting in human food poisoning;
3. Soak the fungus, tear the larger flower in half, tear the small flower a little, it is easier to taste in the back, tear the fungus in a pot under cold water, boil the water and cook for 5-8 minutes, cook the fungus completely, and then take it out of the pot with cold water after cooking;
4. Fry the eggs when boiling the fungus, beat two eggs in a bowl, add a little salt, cooking wine and water, whip the eggs into egg liquid, the amount of water is about a small spoonful, adding water can make the eggs more fluffy;
5. Add a little cooking oil to the pot, pour in the egg liquid, spread it into an egg cake, turn it over after the bottom is solidified, fry it on both sides until golden brown, remove it from the pot, let it cool slightly, and cut it into egg pieces for later use;
6. After cleaning the cucumber, peel it, flatten it, cut it into small pieces, put it in a large basin after cutting, add fungus and egg pieces, minced garlic and millet spicy, and start seasoning;
7. If you want to be delicious with cold cucumbers, seasoning is very important, the taste should not be too salty, add a small spoon of salt, 2 spoons of light soy sauce, 2 spoons of balsamic vinegar, 1 teaspoon of sugar to enhance freshness, stir evenly, simple sauce, the taste is excellent, friends who like to eat spicy can add a little chili oil;
8. After the seasonings are stirred evenly, put on the plate, the most popular cold cucumber in summer is completed, and the black fungus and eggs are added, and the nutrition is more balanced;
Summary of the preparation of cold cucumber:
1. The seasoning in the cold cucumber can be selected according to your preference, and you can also add peanuts, yuba and so on;
2. After the cold cucumber is ready, put it in the refrigerator for half an hour, and the taste will be better;
3. It is recommended to crush the cucumber in the cold cucumber, not directly cut into sections, which is easier to taste;