It is a vegetable with a very high calcium content, which is the most tender taste in spring

 Tender and delicious flavored zucchini

Ingredients: 2 zucchini, 3 cloves of garlic, 2 slices of ginger, 2 spicy millet, appropriate amount of salt, 1 tablespoon tomato paste, 1 teaspoon oyster sauce, a little sugar, 1 tablespoon of fresh soy sauce, 1 tablespoon of aged vinegar, a little starch

1, first of all, to deal with the zucchini, most of the conventional zucchini like to cut it into slices, today we change the cutting method, clean the zucchini and cut off the head and tail, and then cut into thick slices like the picture

2, and then cut into chopsticks thick strips, this thickness can still maintain a good shape after post-processing, there is another point to mention, the zucchini part of the melon is particularly easy to get out of the water, in the restaurant most of the melon pulp will be removed, but we can do it at home can not go, so as to avoid unnecessary waste 

3. Add a tablespoon of salt, gently grasp and mix evenly, and marinate for about 15 minutes

4. While the zucchini is marinated, let's do the other preparations. Peel the garlic and flatten it; Ginger cut into small slices; Millet spicy cut into chili rings (if you can't eat spicy, ignore millet spicy) 

5. Mix another sauce, add 1 tablespoon of tomato paste, 1 teaspoon of oyster sauce, a little sugar, 1 tablespoon of Yipin fresh soy sauce, and a little water starch to the bowl

6. After 15 minutes, the zucchini marinade is completed, you can see that a lot of juice has appeared in the large bowl, and the zucchini has become very soft at this time, so put it in clean water and wash it twice, wash off the excess salt, and then use gauze to dry the water of the zucchini, so that it can better absorb the flavor when stir-frying

7. The zucchini strips become softer when the water is dried, but the texture is very crisp and tender after stir-frying

8. Add an appropriate amount of base oil to the pot, add garlic, ginger and millet when the oil temperature is not very high and stir-fry to make it fragrant, pay attention to the oil temperature is not too high, otherwise it will be fried 

9. Then put in the processed zucchini, turn to medium and high heat and stir-fry, here you should stir-fry for a while, and fry the zucchini dry 

10. Then put in the sauce that was adjusted before and stir-fry evenly, because oyster sauce and Yipin fresh soy sauce have a certain degree of saltiness, and zucchini has also been marinated with salt, so no salt is added to the sauce, and those with heavy taste can see if they need to add a little salt according to their own taste

11. Cook a large spoonful of aged vinegar on the edge of the pot before leaving the pot to enhance the fragrance, and then fry well and then put it on the plate 

12. The taste is unique, the fresh and delicious flavor zucchini is done, not only the color is attractive, the taste is sour and spicy and tender, but also very delicious, and the friends who have not tried it must make it!

Tips

1. If you can't eat spicy, you can not add millet spicy, and also add 1 tomato.

2. After pickling, the zucchini must be washed with water to wash off the excess salt, otherwise it will be too salty.