The saury is a marine fish that is rich in protein, polyunsaturated fatty acids, vitamins and minerals.
raw material
3 saury, 1 egg, 2 tablespoons of starch, 1 piece of ginger, 4 cloves of garlic, 5 dried chilies, and an appropriate amount of chopped green onions.
seasoning
Appropriate amount of dark soy sauce, light soy sauce, oyster sauce, cooking wine, salt, aged vinegar, sugar, pepper and cooking oil.
method
Step 1: Remove the internal organs of the purchased saury and clean it, then cut off the head and cut the fish body into small pieces and put it in a bowl for later use.
Step 2: Prepare the ingredients, shred the ginger, slice the garlic, cut the dried chili pepper into two sections, cut them all and put them in a bowl for later use.
Step 3: Put half of the shredded ginger into the saury, pour in a tablespoon of cooking wine, a teaspoon of edible salt, fully grasp and mix evenly with your hands, and marinate for 15 minutes.
Step 4: Mix another bowl of sauce, pour half a tablespoon of dark soy sauce and aged vinegar, one tablespoon of light soy sauce and one tablespoon of oyster sauce, a teaspoon of sugar, an appropriate amount of pepper, and then pour in half a bowl of water and stir evenly for later use.
Step 5: After the saury is marinated, remove the ginger shreds, then beat in an egg yolk, pour in two tablespoons of starch, and stir well with chopsticks to coat each piece of saury with a layer of egg batter.
Step 6: Heat the pan and pour in the cooking oil, the oil temperature is 6 to the heat, put in the saury and fry, and fry slowly over medium-low heat.
Step 8: Fry until one side is set, then turn one side and fry on one side, turning both sides repeatedly until golden brown on both sides.
Step 9: Then use chopsticks to set aside the saury, then add shredded ginger, garlic slices, and dried chili peppers and stir-fry it over medium heat until fragrant, and then stir-fry with the saury over medium heat for one minute.
Step 10: Then pour in the prepared sauce and cook over medium-low heat for 3 minutes, then reduce the juice until the soup is thick.
Step 11: Finally, sprinkle some chopped green onions and mix evenly to enjoy the food.
The braised saury is done, the method is simple and easy to learn, the saury is not fishy and does not break the skin, the fresh flavor is delicious, it is a good dish to eat and drink, friends who like it can try it!
Tips:
1. The saury is coated with a layer of egg batter, which not only increases its rich taste, but also makes the saury fried in the pan without breaking the skin and not sticking to the pan.
2. When frying saury, don't turn on too much heat, because the egg batter is easier to fry and turn black, fry slowly over medium-low heat, flip both sides repeatedly and fry it until golden on both sides, and finally collect the juice and leave some soup to be more delicious.