Eating it for breakfast is more calcium than drinking milk, and when the children start school, mothers make it

In autumn, pumpkins are on the market one after another, and we are also eating them in different ways.

Today, let's boil the pumpkin, press it into a puree, make a pumpkin pie, and make it into a pumpkin sample, which I think is so cute when I look at it.

The pumpkin pie is filled with a sweet and fragrant black sesame filling.

Black sesame is the first place in calcium supplementation.

Pumpkin has the effect of detoxifying and nourishing the skin, strengthening the body, strengthening the spleen and stomach.

Black sesame pumpkin pie

Ingredients: 250 grams of pumpkin puree, 200 grams of glutinous rice flour, 50 grams of sticky rice flour, 180 grams of black sesame filling

Make:

1. First of all, to make the filling, 150 grams of black sesame seeds are fried, beaten into powder, add 40 grams of syrup and 30 grams of vegetable oil and mix well.

Note: Use less oil with syrup

2. Boil the pumpkin and press it into a puree, here about 250 grams.

3. Add 200 grams of glutinous rice flour and 50 grams of sticky rice flour.

4. Knead and form a dough that is slightly harder than usual, so as to ensure that it will not collapse after steaming (according to the actual situation, you may need to add a small amount of water, or glutinous rice flour to adjust). Note: Sticky rice flour is added so that it is not too sticky.

5. Then divide the pumpkin dough into about 30 grams of small doses, and the black sesame filling into 8-10 grams of small doses.

6. Take a pumpkin dough and press it into a nest (if the dough is too hard and cracked, dip it with less water) and put it into a small ball filled with black sesame seeds.

7. Slowly pinch the seal and gently round it.

9. Then press four times symmetrically with a string, and press a goji berry or raisin in the middle as a pumpkin handle.

10. Put a sheet of oiled paper under the finished pumpkin green billet and put it in the steamer, leaving a little gap between them.

11. Boil the water and steam on high heat for about 8 minutes.

Small Whispers:

1. The black sesame filling can be replaced with red bean paste, and the method is the same.

2. The finished pumpkin pie can also be cooked by frying it with water.

3. The dough should be slightly harder, in order to ensure that it will not collapse after steaming, and if there is a crack when wrapping, you can dip a little water.