Minimalist Gua Sha Song: People who want to learn gua sha should memorize it!








Often shaved the head, qi and blood flow, dispelled illness and strengthened the body and prolonged life.

Treat hemiplegia, prevent stroke, awaken the mind and increase wisdom.



 Often shaved the face, blood flow, freckle and beauty.

 It is curative to treat facial paralysis, prevent colds, and diseases of the five senses.


 Scrape the neck and shoulders, the neck pulse is clear, and it is easy to eliminate fatigue.

 Cervical spondylosis, frozen shoulder, antipyretic cough and sore throat.



Scrape the upper limbs, adjust yin and yang, and yin and yang are healthy.

Prevent hand numbness, reduce swelling and pain, strengthen the psychology and lungs.


Scrape the waist and back, the yang veins can be energy, and the diseases of the internal organs are gone.

Scrape the spine, supervise the pulse, enhance the physique and increase immunity.


Scrape the chest and abdomen, yin menstrual pain, regulate the internal organs, qi and blood.

Visceral disease, breast disease, fat reduction and weight loss have miraculous achievements.


Scrape the lower limbs, strengthen the muscles and bones, and eliminate the blood circulation of diseases.

The feet are not numb, the waist is not painful, and the joints are slippery and alive like the wind.


 


Scrape the whole body, the meridians are connected, and the root of the disease is eradicated.

Increase immunity, yin and yang, health, happiness and happiness.