It is the most suitable to eat it to prevent autumn dryness, it is a medicine and a vegetable, moisturizing the lungs and soothing the nerves, moisturizing and nourishing

It looks blue and white, blue and white;

Eat the mouth fragrant and elegant, crispy, tough and refreshing;

Stir-fry is three times five divided by two, just toss twice in the pan!

It's the celery lily.

Celery has the effects of calming the nerves, diuresis and swelling, calming the liver and lowering blood pressure, nourishing blood and replenishing deficiency, clearing heat and detoxifying, preventing cancer and anti-cancer, sobering up and protecting the stomach.

Lily: Sweet and slightly bitter, flat in nature, moisturizing the lungs and relieving cough, clearing the heart and soothing the nerves, so it is most suitable for autumn health.

Celery lily

Ingredients: 1 stalk of celery, a handful of lily and a few cloves of garlic

Make:

1. Cut the celery diagonally into thin slices, pick and wash the soaked lilies, and peel a few cloves of garlic.

2. The celery should be cut in this way, so that it can be heated evenly when stir-fried.

3. Start an oil pot, first fry the garlic cloves slightly until the oil is hot, then add celery and lily, fry and change color and add salt to taste, and then you can get out of the pot.

Small Whispers:

1. This is a quick dish, just stir-fry twice in a hot pan with hot oil.

2. Blanch the celery in advance and then rinse it with cold water, the color will be greener and the taste will be crisp.