The leftover rice has a new look, nutritious and delicious, and the children can't put it down and rush to eat it...


Today, I made fried rice with vegetables, I did one more step, and my appearance immediately doubled and I never got tired of seeing it, which was much more beautiful than directly serving it in a bowl and spreading it on a plate, and the children couldn't put it down and rushed to eat it. Let's take a look, maybe you and your kids will like it too.

Stir-fried rice

1 bowl of leftover rice, 1 egg, appropriate amount of garlic, onion, carrot, a little green and red pepper, and appropriate amount of salt.

Here's how

A bowl of leftover rice overnight. Leftovers are not absolutely bad, and it is best to use leftover rice overnight to fry rice.

Garlic, onion, carrots, green and red peppers cut into cubes.

Add a pinch of salt to one egg and beat it. If you are not afraid of trouble, if you have enough time, you can drop a few drops of cooking wine to remove the fish, add a little boiled water to fry it to be more tender, if you are afraid of trouble and time, all this can be ignored as you like.

Heat oil in a wok, pour in the egg mixture, stir while pouring, and fry the eggs directly, and set aside.

After scrambling eggs, if there is less oil in the wok, add a little more, heat it, and pour in garlic, carrots, onions, green and red peppers in turn to stir-fry until fragrant.

Stir-fry until the vegetables are about seven or eight medium-cooked, pour in the rice, add an appropriate amount of salt, press with a spatula and stir-fry until the grains are clear.

The oil I use is pepper oil that is fried by the way after frying, so the seasoning is only salt, and the rice is fragrant, and if you use ordinary oil, you can add your favorite seasoning.

An important step: Put the fried rice into a heart-shaped non-stick mold, press it firmly while serving, and press the surface flat.

If it is an ordinary mold to be smeared with a layer of oil to prevent staining, you can also use other shapes of molds, if not, you can also directly put it in a bowl and compact it flattened. In short, this step can make full use of the existing kitchen utensils at your home to change the pattern at will, the same rice, different shapes, the mood of cooking is different, and the feeling of eating is not the same.

Poured on a plate, the beautiful heart shape represents the full love for the child.

Ordinary fried rice only needs one more step to make your child feel your love, not only beautiful heart-shaped snacks, but also loving and healthy staple foods made by mothers, do you still have to worry about children not liking to eat?