Sweet potatoes are delicious, so as to make sweet potato balls, delicious and beautiful!


There are many ways to make sweet potatoes: such as boiling and eating, roasting, boiling porridge and drinking, and so on. Today I would like to share with you a new way to eat sweet potatoes ~ the practice of sweet potato glutinous rice balls.

First, the sweet potatoes are steamed and pressed into a puree, then glutinous rice flour is added, balls are formed by hand, and finally put into the brown sugar juice with crushed red dates and wolfberries to boil, which is very delicious!

Preparation of sweet potato glutinous rice balls

Ingredients Required:

Sweet potato, glutinous rice flour, brown sugar, red dates, wolfberry

1. Wash the sweet potatoes, peel them, cut them into thin slices, and put them in a pot to steam.

2. Pour the steamed sweet potatoes into a pot and press them into a puree.

3. Add glutinous rice flour in small quantities; The amount of glutinous rice flour can be added to the shape, which can be grasped and pinched by hand.

4. Take a small piece of glutinous rice dough, squeeze it a few times with your hands, and then form a small round ball.

5. Put water in the pot, and put in the glutinous rice balls after the water boils; After the pot is boiled, add cold water three times before and after, and it is almost cooked.

6. Remove the boiled sweet potato glutinous rice flour balls and put them in cold water to prevent sticking.

7. Prepare brown sugar, chopped red dates, and wolfberries according to personal taste.

8. Pour a bowl of water into the pot, dissolve the brown sugar, add the prepared red dates and wolfberries and bring to a boil.

Then put in the cooled sweet potato glutinous rice balls and bring to a boil.

Wait until the soup is thickened and remove from the pot.