The delicious meat foam + pumpkin + eggs are fragrant and tender, nutritious, and suitable for all ages

Pumpkin egg custard is nutritious, easy to digest, and great for babies and the elderly. The tender custard, accompanied by the sweet pumpkin, is both nutritious and delicious, and then covered with fried minced meat sauce, a nutritious and delicious dish is served.

Let's share the recipe of minced pumpkin egg custard!

1. Peel and wash the pumpkin, slice it and steam it for 15 minutes. Mash the steamed pumpkin and let it cool for later use.

2. Cut some minced meat and diced bell pepper for later use. Add an appropriate amount of salt, chicken essence and soy sauce to the minced meat, mix well and marinate for 10 minutes.

(You can also marinate with your favorite seasoning)

3. Knock two eggs, stir well, add the cooled pumpkin puree, take half an eggshell as the amount, add 3 eggshells of warm water, add an appropriate amount of salt and chicken essence and stir well.

(You can also add your favorite seasoning, just grasp the amount.) ）

4. Use a spoon to scoop off the foam on the surface of the egg mixture, pour it into a plate, cover with plastic wrap, and prick some holes with a toothpick.

5. Steam on high heat for 10 minutes.

6. Next, stir-fry some minced meat sauce, pour an appropriate amount of oil into the pot, add minced meat and fry until it changes color, add diced round pepper, appropriate amount of salt, chicken essence, light soy sauce and stir-fry evenly.

(You can also stir-fry with your favorite seasoning)

7. Stir-fry until the diced bell pepper is broken, add an appropriate amount of starch water, stir-fry until the soup is viscous and turn off the heat.

8. Evenly pour the fried minced meat soup over the steamed pumpkin egg custard. A delicious and nutritious pumpkin egg custard with minced meat is ready.

The above is my summary of the practice of minced pumpkin egg custard, now is the peak season for eating pumpkin, there are many pumpkins, cheap and nutritious, change the tricks for your family to do, eat a different sense of happiness!