During the Spring Festival, the big fish and meat are too greasy, so I will share with you six ways to relieve greasy scraping rape


一‬、虾仁腰果‬

1、准备‬食材:虾仁‬、腰果‬、食盐‬、味精‬、鸡蛋‬、鸡精‬、料酒‬、葱花‬、黄瓜‬、胡萝卜‬

2、虾仁‬腰果‬的做法:

(1) Wash the shrimp, cucumber and carrot and cut into cubes.

(2) Put the cold oil in the pot, add the cashew nuts and stir-fry until they change color, remove them and put them on a plate for later use.

(3)料汁‬:碗中‬放入适量的‬食盐‬、鸡精‬、料酒‬搅拌均匀‬备用‬。

(4) Add hot oil to the pot and stir-fry the chopped green onion until fragrant, then add the shrimp and add the seasoned sauce and stir-fry for a while.

(5) Then add cucumbers and carrots and stir-fry evenly, you can put it out of the pot and put it on a plate to eat, the shrimp is soft and tender, the cashew nuts are crispy and fragrant, greasy and clear, adults and children like to eat!


二‬、蚝油生菜

‬1、准备‬食材:生菜‬、蒜末、食盐‬、生抽‬、蚝油‬

2、蚝油生菜‬的‬做法:

(1) Remove the head of the lettuce and wash it, and mince the garlic cloves.

(2) After the water boils, add lettuce, then add a little salt and blanch the water for 30 seconds, remove and put it on a plate for later use.

(3)调料汁‬:碗中‬放入适量的‬蚝油‬、生抽‬、食盐‬、白砂糖‬、淀粉‬、适量‬清水搅拌均匀‬备用‬。

(4) Stir-fry the minced garlic in hot oil in a pot until fragrant, pour in the seasoned sauce and fry until sticky.

(5) Pour it on the lettuce and start eating, simple, nutritious, refreshing and greasy adults and children like to eat!


三‬、山药炒木耳‬

1、准备‬食材:山药‬、木耳‬、青椒‬、小葱‬、生姜‬、蒜瓣‬、食盐‬、味精‬、鸡精‬、水淀粉‬

2、山药炒木耳‬的‬做法:

(1) Wash and peel the yam, soak the fungus in advance, wash and slice the green pepper, and cut the green onion, ginger and garlic for later use.

(2) Add an appropriate amount of salt to the pot, blanch the fungus and yam and green pepper for two minutes, and remove the cold water for later use.

(3) Heat oil in a pot and stir-fry the green onion and ginger until fragrant, then add the yam and green pepper fungus and stir-fry for a while.

(4) Then add an appropriate amount of salt, monosodium glutamate and chicken essence and stir-fry evenly, add an appropriate amount of water starch and stir-fry evenly, and you can put it on a plate and eat it, the method is simple, nutritious and delicious!


四‬、凉拌豆腐丝‬

1、准备‬食材:豆腐皮‬、青红椒‬、食盐‬‬、味精‬、花椒‬、干辣椒‬、生抽‬、香菜‬、白‬砂糖‬

2、凉拌豆腐丝‬的做法:

(1) Shred the green and red peppers in the tofu skin, and cut the coriander into sections for later use.

(2) After the water in the pot boils, put in the shredded tofu and blanch the water, remove the cold water, remove and drizzle the water for later use.

(3) Put shredded tofu, green pepper and coriander in a bowl for later use.

(4) Add oil to the pot, add peppercorns, drink dried chili peppers, stir-fry until fragrant, and pour on the tofu skin.

(5) Add an appropriate amount of salt and white sugar to enhance freshness, pour in a little light soy sauce and monosodium glutamate and mix well to eat, appetizing and greasy adults and children like to eat!


五‬、凉拌‬藕片‬

1、准备‬食材:莲藕‬、蒜瓣‬、小葱‬、小米辣‬、白芝麻‬、辣椒粉‬、生抽‬、老抽‬、陈醋‬、蚝油‬、白砂糖‬、黑胡椒粉‬、香菜‬

2、凉拌‬藕片‬的‬做法:

(1) Wash and peel the lotus root and slice it, mince the garlic cloves, cut the shallots into chopped green onions, and chop the coriander for later use.

(2)调‬料汁‬‬:碗中‬放入适量的‬蒜末‬、葱花‬、白芝麻‬、辣椒粉‬、小米辣‬淋上‬热油‬搅拌均片刻‬。

(3) Add 4 spoons of light soy sauce, 2 spoons of aged vinegar, 1/2 spoon of dark soy sauce, 1 spoonful of oyster sauce, 1 spoonful of white sugar, and a little black pepper and stir well and set aside.

(4) Blanch the lotus root in the pot, remove the water, pour it dry, put it on a plate, add an appropriate amount of coriander, and pour in the seasoned sauce.

(5) Mix well and eat, sour and spicy appetizer also eats with adults, children and adults like to eat!


六‬、西红柿‬拌‬白糖

1、准备‬食材:西红柿‬、白砂糖‬

2、西红柿‬拌白糖‬的做法:

Wash and slice the tomatoes, put them evenly on the plate, sprinkle with an appropriate amount of white sugar, mix well, and start eating.