The knee always loves pain, and it is cleared by acupuncture points

If the knee pain occurs after exertion, and you don't know how to cut the pulse, then you can rub the following acupuncture points one by one: Zuoyin Lingquan, Zuo Neiguan, Right Neiguan, Zuo Gongsun, Right Gongsun.

A middle-aged woman has soreness in her knees but does not interfere with normal activities. This soreness lasted for two or three years, and she never went to treatment. Later, I met me by chance, I cut her pulse and found that her right inch was not pressed, and the rest was still normal, so I took the left side of the acupoint Yin Ling Spring for treatment. When the needle is lowered, it feels that the acupuncture point is very empty, and the needle seems to be pierced into the air after passing through the skin; Immediately after the needle was placed, she felt less discomfort in her knees and left the needle for more than an hour to take it out. I told her not to eat cold food, and to use moxa sticks to do gentle moxibustion at this acupuncture point every day, and the knee pain would heal for 5 consecutive days.

Yinling Spring acupoint belongs to the foot Taiyin and spleen meridians, located on the inner side of the calf, acupoint method: when taking acupoints, do a good job of lying on your back or sitting in a posture, and the depression behind the medial tibial condyle is the position of the Yinling Spring acupoint.

My mother worked hard all day for her children and daughters. One day, my mother told me that she had pain in her left knee, and after cutting her pulse, I found that her left inch, left guan, and left ruler were all missing, so I took acupuncture points and applied them to the inner guan point of my mother's left arm. When the ointment was applied, the pain in her left knee disappeared. But a day later, the pain in my right knee began again, and the pulse was not in the right inch, right guan, and right ruler press, so I took an acupuncture point and applied it to my mother's right arm, and the pain in her right knee disappeared immediately. From then until now, my mother has not had any pain in either knee.

"The Yellow Emperor's Neijing" says: "The main section of the lungs." "The above cases of knee pain have a common feature: the pulse of the inch, especially the right inch. The inch pulse is the pulse of the heart and lungs, and the right inch is the pulse of the lungs. Qi is consumed after exertion, which affects the qi of the lungs, thereby affecting the function of the "main joints of the lungs", resulting in joint pain.

High-intensity physical labor, sports, travel, entertainment, often make people overworked, resulting in joint pain, traditional Chinese medicine mostly from wind, cold, dampness, fire, etc., the joint pain caused by this kind of exertion is not easy to work, so I write these two examples for your reference.

If the knee pain occurs after exertion, and you don't know how to cut the pulse, then you can rub the following acupuncture points one by one: Zuoyin Lingquan, Zuo Neiguan, Right Neiguan, Zuo Gongsun, Right Gongsun.

Neiguan acupoint is one of the commonly used acupoints of the Yin pericardial meridian of the hand, from the "Lingshu Meridian", located on the palmar side of the forearm, when Quze and Daling are connected to the line, the wrist is 2 inches on the horizontal striae, between the palmaris longus tendon and the flexor carpi radialis tendon.

Gongsun acupoint, out of "Lingshu Ben Lose", belongs to the foot Taiyin spleen meridian, foot Taiyin meridian, one of the eight vein intersection points, through the chong pulse. At the medial border of the foot, when anteriorly inferior to the base of the 1st metatarsal, at the erythrophyll.

Massage stimulates acupuncture points, using acupressure, punching with a fist or a small health care hammer. If the knee pain improves after 5 minutes of stimulation of the acupuncture point, then take 1 moxa stick and do gentle moxibustion at the effective acupuncture point, this method is very simple, you can operate it yourself, and people who can acupuncture can also stick needles on the selected acupuncture point, the effect is better.