In the past few days, the children really have no appetite, so they made this Fujian characteristic tofu pork balls for breakfast, the main ingredients are tofu, eggs, lean pork, mushrooms, is a meat and vegetarian, nutritious and delicious snack.
Many people make meatballs for deep-frying, which is both greasy and hot, and this tofu and pork meatball is used to cook soup for more nutritious and healthy. The method is also very simple, just mash these ingredients into balls, and then put them in the soup to cook, and now I will share my method with you.
raw material
500 grams of pork leg meat, 300 grams of old tofu, 10 dried shiitake mushrooms, 1 egg, seaweed, sweet potato powder, green onion white, and coriander.
seasoning
2 teaspoons of salt, chicken essence, 1 teaspoon of sugar, 1 spoon of aged vinegar, oyster sauce and cooking wine, appropriate amount of pepper and cooking oil.
method
Step 1: Wash the pork leg and cut it into small pieces and put it in a meat grinder, soak the dried shiitake mushrooms for 30 minutes in advance, then put them in the food processor after washing, cover the lid and beat it into a meat filling.
Step 2: Pour the beaten meat filling into a large bowl, then pour in 3 spoons of sweet potato powder, add a small spoon of salt, chicken essence and sugar, 1 spoon of oyster sauce and cooking wine, pour in an appropriate amount of pepper, beat an egg, stir well with your hands, and then beat the meat filling vigorously.
Step 3: Crush the tofu into the meat filling, add the green onions, pour in 2 spoons of hot oil to stimulate the aroma of the green onions, and stir them well when they are not hot.
Step 4: Squeeze out the meatballs with the tiger's mouth, and then roll the meatballs back and forth in the palm of your hand a few times to make the tofu and pork meatballs firmer.
Step 5: Pour an appropriate amount of sweet potato powder into the plate, put the finished meatballs into the plate and roll it around, so that the whole meatballs are coated with a layer of starch for later use.
Step 6: Heat the oil in the pot and fry the green onion and white until fragrant, pour in a large bowl of water and boil, if possible, you can use bone broth and water to open the tofu balls, put them one by one, put them all in until they are set, and push them with a shovel to prevent them from sticking together.
Step 7: Put in some seaweed, add a small spoon of salt and chicken essence, a spoon of aged vinegar, cook the meatballs until 3~4 minutes are almost cooked, and sprinkle some coriander out of the pot to enjoy the food.
Tofu pork meatballs are done, the soup is delicious, the meatballs are fragrant and tender, there are tofu, shiitake mushrooms, and pork, which are nutritious and delicious, it is a good choice for breakfast and snacks, and friends who like it can try it!
Tips:
Tofu should choose old tofu, if it is tender tofu, squeeze out some water, otherwise the balls made by too much water are not easy to form; The finished balls are rolled a few times in the palm of your hand to make it firmer and less easy to disperse; The meatballs are coated with a layer of starch to make the tofu meatballs smoother and tenderer.