If you want green beans to be delicious, it is wrong to go directly to the pot, do 2 more steps, crispy and tender, and super rice

Today I will share with you 2 tips for cooking green beans, do 2 more steps before stir-frying, the fried green beans are green in color, more crisp and tender in taste, and can also reduce nutrient loss, the first step is to soak in salt water, or wash rice water, soak for about 10 minutes, which can effectively remove pesticide residues and eat more assured;

The second step is blanching, green beans are more difficult to fry, directly put in the pot to stir-fry, it is easy to happen that it is not fried or overcooked, blanching can better grasp the maturity of green beans, first blanch the green beans to semi-cooked, generally add green beans and boil again until the water boils, and then cook for 1 minute after the water boils, the specific time is determined according to the size of the green beans, cut a large section can be boiled for a while, and the later stir-fry will be cooked faster, and it can also better taste, and the stir-fry time will become shorter. It can also avoid the discoloration of green beans, and the color is also better;

With these 2 steps, the taste of fried green beans is absolutely good, today I will use these 2 tips to share with you a home-cooked dish about green beans, minced meat green beans, ordinary green beans, with minced meat, become very good for rice, friends who like it can try it!

【Raw materials】green beans, pork, salt, edible oil, minced garlic, millet spicy;

【Preparation of minced meat and green beans】

1. Wash the prepared green beans and soak them in salted water for 10 minutes;

2. Remove the head and tail of the cleaned green beans and cut them into small sections, generally about 1 cm. After the green beans are ready, prepare the remaining ingredients, mince 4 cloves of garlic, and cut the millet into rings;

3. Bring the water to a boil in the pot, add a spoonful of salt and a little cooking oil, pour the cut green beans into the pot, put the green beans in the pot, blanch the water until it changes color, boil the water for 1 minute, blanch the green beans and then remove them and put them in cold water to cool, then drain the water and set aside;

4. Heat the pot, add cooking oil, heat the oil temperature to 5, add the minced meat, and stir-fry until the minced meat changes color;

5. After the minced meat changes color, add the prepared minced garlic and millet spicy and stir-fry until fragrant;

6. Finally, add the drained green beans, stir-fry over high heat, add a little salt and light soy sauce to taste after stir-frying, stir-fry evenly and you can get out of the pot;

7. The delicious and rice-friendly minced meat and green beans are ready, salty and fragrant, and the rice is huge;

Summary of the practice of minced meat and green beans:

1. The two steps of soaking and blanching are also suitable for the cooking of other beans, such as lentils, tank beans, etc.;

2. If there is lard, you can stir-fry it with lard, and the taste will be more fragrant;