The fish is fried and eaten, and when you are tired, you will try this method, and it is delicious and not negotiable

Cabbage stewed with fish

【Stewed cabbage with fish】The whole dish is salty, fragrant and delicious, the hairtail melts in the mouth, and the cabbage is tender and delicious.

Ingredients: Hairtail

Ingredients:

1 hairtail fish (300 grams), 3 cabbage leaves (200 grams), 1 sharp pepper, 1 spoon of bean paste, green onion, bell pepper, refined salt, light soy sauce, cooking wine, sugar, pepper oil, thirteen spices.

Ribbon fish segments

Method:

1. Take the fish to the gills, head and tail, clean it up, and cut it into sections of about 8 cm.

2. Cut the cabbage into wide strips, cut the pepper into shreds, cut the bell pepper into strips, and cut the green onion into sections.

Cabbage, peppers, green onions, bell peppers

3. Put pepper oil in the pot, (can be done in advance) heat the pot with bean paste, then fry the green onions, cabbage and pepper until fragrant, add an appropriate amount of water to put the hairtail fish on it, add cooking wine, sugar, refined salt, light soy sauce, thirteen spices and cover the pot and simmer for 15 minutes. Add pepper strips to the pan.

Add cabbage, pepper and green onion to the pot

Tips:

1. The reason why the fish is not oily

Fresh hairtail fish is delicious, no need to over-oil, natural fresh fragrance can be fragrant by simple stewing, fried or over-oiled, the fish will be hard, and it will not reach the taste that melts in the mouth.

Put the fish in the pot and set it up

2. The reason why the stew time is not long

There is a folk saying that "thousands of stewed tofu and ten thousand rolling fish", but the particularly fresh hairtail fish is eaten fresh, and the fish can be tasted.

Cabbage stewed with fish

3. The nutrition of cabbage stewed with fish

Hairtail is warm and sweet, the meat is tender and fatty, rich in a variety of vitamins, minerals and proteins, and its fat content is high; Cabbage contains a lot of dietary fiber, and the combination of hairtail fish and cabbage is nutritious and delicious, and the nutritional value is high.