My family eats this dish twice in three days, the cost is less than 3 yuan, the body is relaxed, and the stomach is good

Today, I will share an affordable nutritious vegetarian dish - [carrot fried bean sprouts], the cost of a dish is less than 3 yuan, and the nutrition is indeed multiplied many times, and adults and children love to eat it.

Carrot sautéed bean sprouts

Ingredients and seasoning: mung bean sprouts, carrots, leeks, garlic, oyster sauce, light soy sauce, pepper, vegetable oil.

Here's how:

1. Soak the bean sprouts in light salt water for about 10 minutes, then rinse them and control the water to put them out, and pinch off the roots that are easy to get old.

Note: Soaking in salt water can effectively reduce the amount of rooting agent sprinkled by merchants when cultivating bean sprouts.

2. Rub/cut the carrots into thin strips, cut the leeks into 5-6 cm long sections, and slice the garlic.

3. Heat the pan with cold oil, add the garlic slices and stir-fry until fragrant, then add the carrots and continue to stir-fry for about half a minute.

4. When the carrots darken, add the washed bean sprouts, oyster sauce, light soy sauce and pepper, turn to high heat and stir-fry quickly for 1 minute.

5. Wait for the fourth step to stir-fry until the bean sprouts and carrots are flavored, add leeks, and finally quickly stir-fry for more than 10 seconds before turning off the heat.

Finished product:

This dish is a fast dish, whether it is breakfast or dinner, it is easy to make in a short 5 minutes, the taste has the sweetness of carrots, and the crispy taste of bean sprouts, which is especially suitable for both the elderly and children.