Eat taro in autumn, there is more than enough every year, so as to strengthen the spleen and stomach and replenish qi and blood, don't miss it

Beef and taro boiled together is the most suitable match, for the spleen and stomach weakness, loss of appetite and constipation have a good effect, the following to share with you a taro stewed beef tendon practice, beef tendon is the ligament on the tendon or bone of the cow, I use the beef tendon cut from the beef, the nutritional value is the same, beef tendonThe taste will be more chewy, the lazy pressure cooker method is particularly simple, and friends who like it can try it!                                                                                                                 

【Stewed beef tendon with taro】

【Ingredients】beef tendon, taro, ginger, cooking wine, salt, light soy sauce;

【How to stew beef tendon with taro】

1. Prepare an appropriate amount of beef tendon and taro, taro is fresh taro, beef tendon should be selected when buying, try to choose tendon and meat, less fat, so that the stewed soup is very fragrant but not greasy;

2. After the beef tendon is cleaned, it is soaked in a large bowl for 1 hour to soak out the blood water, which can reduce the fishy smell and save the steps of blanching;

3. Clean the soaked beef tendon again, cut it into small pieces, put it in an electric pressure cooker, add an appropriate amount of water, ginger and cooking wine, put it in the electric pressure cooker, choose low-pressure stewing, and simmer for a while, because the beef tendon is difficult to cook, and the taro is easy to stew, so the beef tendon should be stewed first;

4. When stewing beef tendon, handle the taro, wear gloves, peel off the skin, clean it and cut it into hob pieces, and the cut taro needs to be soaked in water to avoid oxidation and discoloration;

5. After the beef tendon is stewed, add the taro, start seasoning, a spoonful of salt and a little light soy sauce, stir well, continue to simmer, choose "low-pressure stew", and wait for it to cook;

6. The pressure and function keys of the electric pressure cooker are different, and the stewing time should be decided according to the actual situation, and after the stew is done, the pressure valve can be dropped to open the lid, and the salty and delicious taro stewed beef tendon is completed;

7. Put it out of the pot and put it on a plate, sprinkle a little green onion for decoration, pick up a piece of taro and put it in your mouth, the powder is glutinous, making people "taro" can't stop, and the soup is delicious;

Summary of the practice of stewed beef tendon in taro:

1. People with allergies should judge whether they can eat taro according to the actual situation;

2. Taro must be fully cooked before eating, and it must not be eaten raw or half-cooked, otherwise it will easily lead to food poisoning;