Eat more carrots in autumn and try this enjoyable practice, which will not lose nutrients and be loved by the whole family

The preserved fruit is made from carrots, which is tough to eat and is coated with a layer of icing sugar. One bite is fragrant and sweet, the carrots made with this method do not lose nutrition, they are fragrant and sweet, and the family loves to eat them, especially children.

【Required Documents】

1000 grams (2 catties) of carrots, 300 grams of rock sugar.

【Steps】

1. Wash the carrots, it doesn't matter if they are peeled or not. Cut into slices, a little thinner and not too thick, otherwise it will not dry.

2. Put it in a pot, add rock sugar, and stir-fry slowly over low heat.

3. You can see that the sugar slowly melts and the carrots precipitate water. At this time, turn to medium heat.

4. The rock sugar is all melted and the water is increasing, don't touch it at this time, let it simmer slowly for 3 minutes.

5. When the time is up, you can see that the edges of the carrot begin to roll inward, and the liquid has become thicker. At this time, turn down the heat and stir-fry it.

6. Stir-fry all the way until the syrup is thicker.

7. Slowly you can see the frosting come out, keep stirring, the frosting will always precipitate, be patient. Until everything is covered in frosting, then stop the heat and remove from the pan.

Tips:

1. No rock sugar can be replaced with the same amount of white sugar.

2. The ratio of carrots to rock sugar is 10:3, don't add too much if you don't like it too sweet, but then the frosting will precipitate very little.