This dish is a natural "penicillin", don't miss it, it's tender and nutritious, and it's the right time to eat it now

A large number of fresh fruits and vegetables are on the market in spring and summer, and garlic sprouts are eaten at this time.

Pickled garlic moss

"Ingredient List" garlic, ginger, chili, bay leaves, Sichuan pepper, light soy sauce, sugar, balsamic vinegar, salt

"Procedure Steps"

1. First of all, cut off the head and tail of the garlic moss, clean it, and put it in a ventilated place to dry the water

2. After drying, cut it into small pieces of about 4 cm, add 2 tablespoons of salt and mix evenly, cover with a lid, and marinate for 6 hours

3. After pickling, you can fold it by hand, and it will not break, it is very soft, and the salt is cleaned

4. Do not pour oil into the pot, add ginger slices, chili peppers, bay leaves, peppercorns, and stir out the fragrance

5. Then add 4 tablespoons of water, 1 tablespoon of light soy sauce, half a tablespoon of sugar to boil, turn off the heat and let cool after cooking, pour in 1 tablespoon of balsamic vinegar

6. Finally, pour into the washed garlic moss, marinate for 4 hours and eat, if you are not in a hurry, you can put more time, the taste is better

Make more at a time, put it in the refrigerator and refrigerate, take it as you eat, it is crisp and delicious, and it is easy to relieve oil

Chilled garlic moss

"Ingredient List" 1 handful of garlic, 4 dried red peppers, balsamic vinegar, chili oil, chicken essence, salt, light soy sauce, sugar, sesame oil

"Procedure Steps"

1. Cut off the roots and tails of the garlic moss, rinse them, wash the red pepper and remove the seeds, and cut it into thin strips

2. After the water in the pot is boiled, put a little cooking oil and 1 tablespoon of salt, then put the garlic moss in it, cook for about 60 seconds, and then take it out and pass it through cold water

3. Then tear each garlic moss into 4 strips, slightly thicker, you can tear it into 6 strips, because it is too long and easy to entangle each other, you can cut a knife in the middle after tearing, which is convenient to eat

4. Make a cold sauce below, add 1 tablespoon of light soy sauce, 1 tablespoon of vinegar, 1 tablespoon of sugar, 1 tablespoon of chicken essence, 1 tablespoon of chili oil, 1 tablespoon of sesame oil, and a little salt to mix thoroughly

5. Put the torn garlic moss and shredded chili pepper on a plate, drizzle with cold sauce, mix and eat

Scrambled eggs with garlic

"Ingredient List" garlic moss, eggs, salt, water, chicken essence, shallots, chili

"Procedure Steps"

1. Knock 4 eggs into the bowl, add a little salt and chicken essence to stir apart, and add a drop of water to make the eggs more tender

2、蒜苔去根去尾，清洗干净，切成2厘米左右的小段，小葱切葱花，辣椒‬切‬丝

3. Pour oil into the pot, pour in the egg liquid first, after the edge begins to set, stir it up with a spatula, and put it out when it is fried until it is 8 minutes cooked

4、锅中再一次倒油，先把葱花放进去炒出香味，然后放蒜苔翻炒，加适量盐，鸡精调味，蒜苔很容易就熟了，不用炒得‬太久，炒1分钟口感最佳

5. Finally, pour the eggs in and stir-fry evenly to get out of the pot

Stir-fried bacon with garlic

"Ingredient List" 1 handful of garlic moss, a small piece of bacon, shallots, chicken essence, garlic

"Procedure Steps"

1. First of all, wash the bacon with warm water, wash the floating dust on it, and then cook it in a pot under cold water for 20 minutes

2、将蒜苔的头尾剪掉，切成3厘米左右的长段，加一勺盐清洗干净，小葱切成葱花，大蒜拍碎，辣椒‬切‬段‬

3. Take out the boiled bacon and pass it through cold water, cut it into thin slices, put less oil in the pot, and pour the bacon into it to stir out the excess oil

4. Then pour in chopped green onions, stir-fry garlic until fragrant, then pour in the washed garlic moss and stir-fry, no additional salt is needed, just add a little chicken essence to taste, the garlic moss is easy to cook, fry for 1 minute, which can not only keep the nutrients of the garlic moss not lost, but also make the taste more crispy

The aroma is overflowing, the bacon is crystal red, and the garlic moss is refreshing and fragrant without being greasy