Soba noodles can also be eaten like this

Today's menu: cold noodles with shredded chicken and buckwheat

The weather is getting hotter and hotter in the future, so of course you have to eat some refreshing cold dishes

Fat loss can also be a happy thing that makes you feel happy

Ingredients: 1 chicken breast, 1 green onion, 2 ginger slices, 1 small handful of soba noodles, 1 spinach, 1 carrot, 1 cucumber, 2 garlic, 2 dried chilies

Here's how:

Sauce preparation: garlic foam, dried chili pepper, chili powder, appropriate amount of white sesame seeds, add two spoons of light soy sauce, one spoonful of vinegar, one spoonful of oyster sauce, and three spoons of cold white boil and mix

1️⃣ Put the chicken breast in cold water, add a spoonful of cooking wine, a green onion, ginger slices, tear into strips after cooking, blanch the spinach and cook, shredded cucumbers, shredded carrots, and soba noodles and cook them in cold water

2️⃣ The ingredients are placed on the plate separately, add sauce and mix it, it's too refreshing and greasy, and it's delicious

(Chicken breasts are salted the night before to make them more flavorful.)