Drink more soup in winter, this soup is moist and delicious, not greasy, and it is also important to treat yourself occasionally

Today's soup is sweet and moisturizing, has a good tonic effect on female friends, crucian carp meat is delicate, delicious, usually used to cook soup are very fresh and nutritious, papaya is known as the "king of Baiyi fruit", raw soft and sweet, after cooking, melt in the mouth, milk is fresh and fishy, all the ingredients are matched together, it is really perfect, Moisturizing and delicious, nourishing the body, come, let's try it together

【Papaya milk crucian carp soup】

Ingredients: 1 crucian carp, 1/2 papaya, 2 tablespoons of milk powder, 1 piece of ginger, 1 tablespoon of rice wine, a little oil, appropriate amount of salt, 2 shallots

Method: 1. Fresh crucian carp, ask someone to deal with it when you buy it, come back and cut off the tail and fin, wash it, cut it seven or eight ripe papaya, dig out the seeds inside with a spoon, cut it into small pieces for later use, ginger slices, milk powder with warm water, and pure milk can be used directly if there is pure milk at home.

2. Crucian carp soup is the most taboo to have a fishy smell, fish scales, gills, internal organs, black mucous membranes and bruises close to the fish backbone are cleaned up, wipe clean with kitchen paper, and the crucian carp will not have a fishy smell when the soup is cooked, so this step is very important.

3. Put a little oil in a frying pan and heat it, throw the crucian carp into it and fry it on both sides, and throw the ginger slices into it together, fry the crucian carp on both sides until slightly browned, then pour some rice wine to remove the fish, heat the water and boil.

4. After the soup boils, turn on low heat and cook slowly for ten minutes, use a spoon to skim off the foam on the surface, the color of the soup will slowly turn milky white, and the soup is refreshing and not greasy (here is a reminder, don't put too much oil when frying crucian carp, so as not to make the soup look greasy, and you can use kitchen paper to clean up the oil in the pot before heating the water).

5. Add diced papaya and cook for five minutes, add milk before turning off the heat, put a little salt to taste, turn off the heat immediately after the soup boils, serve on the table, drink the soup while it is hot, crucian carp and papaya can also be eaten together (crucian carp boiled for too long The soup will be very rich, the taste will be very light, if you want to eat fish, don't cook it for too long).