In winter, I love to have a runny nose, so I will teach you a super effective soup with simple ingredients that can be drunk by adults and children

Today I will teach you a very good way to make good use of the green onion roots. Children who have a cold and a runny nose in winter, today I will teach you a super effective soup, the ingredients are simple, and adults and children can drink it. Hurry up and collect it, I usually make it for my family to drink, and my body is great.

【Shallot and brown sugar ginger soup】

1. Ingredients: 1 handful of shallots, 1 piece of ginger, appropriate amount of brown sugar, appropriate amount of rock sugar.

Second, the preparation of green onion brown sugar ginger soup:

1. Prepare all the ingredients, clean the green onions, do not remove the green onions, and clean them together. Use a knife to separate the green onion leaves from the green onion roots, which can be used to make vegetables or soups. We use the green onion root today, then put the green onion root in a bowl, add the appropriate amount of salt, and then add 1 spoonful of salt, the salt has a good bactericidal effect, the root is buried in the soil, and now to eat, it must be cleaned. Clean the green onion roots one by one, and then soak the green onion roots in salt water for 10 minutes to have a good sterilization effect. When the time is up, take out the green onion roots, wash them again, and then cut the cleaned green onion roots into small pieces and put them in a bowl. Clean the ginger, then cut it into slices and put it together in a bowl. Here we have to choose old ginger, its cold effect is better.

2. Prepare a small casserole, put the green onion and ginger slices into the casserole, and then put 2 bowls of water. Bring to a boil over high heat, then continue to cook for another 2 minutes.

3. When the time is up, at this time we put in an appropriate amount of brown sugar, an appropriate amount of rock sugar, and stir with a spoon while cooking until the brown sugar and rock sugar are melted. Rock sugar has a good effect on moisturizing the lungs, and brown sugar is also a very good ingredient for blood and beauty. With the two of them in it, it can also make this green onion and ginger soup taste better, and children also like to drink it. After the brown sugar and rock sugar have melted, we cover the lid, reduce the heat to low and continue to cook for 10 minutes to allow the nutrients of the ingredients to be fully analyzed into the soup.

4. When the time is up, lift the lid and you can smell a burst of fragrance immediately. Our shallots, brown sugar, and ginger soup are ready, put them in a bowl, and let them cool a little before drinking. This soup must be drunk hot to achieve a good effect.

Tips:

 Don't throw away the garlic in the future, simply boil it into this soup, which has a good effect on children who often catch colds and runny noses in winter. In winter, we must pay attention to keeping warm, especially children with weak resistance, drink more hot soup, eat enough, and also properly carry out sports to make the body healthier. Eat well, sleep soundly, and your family is healthier.