Lift this part of the back a few times, and it turns out that the waist is not sore, the back is not painful, and the cervical spondylosis is cured! It's that magical
Did you know? If you often mention this place on your back, you can not only cure all kinds of pain! It can also reconcile the five internal organs, prevent and treat all kinds of diseases, especially for the treatment of local shoulder, neck, back and back pain.
This place is the spine
The spine is a strange point outside the meridians, which was created by the ancient famous doctor Hua Tuo.
clamp, the opposite direction is fixed.
Spine, refers to the spine.
The chiropractic points are located on both sides of the spine, from the 1st thoracic vertebra to the 5th lumbar vertebrae, as if the spine is fixed, hence the name chiropractic.
The location of the acupuncture point
The spine is clamped in the dorsal and lumbar region, when the first thoracic vertebra to the fifth lumbar vertebra are on both sides of the spinous process, 0.5 inches next to the posterior midline, and there are 17 acupuncture points on one side.
Functional indications
Treatment of cardiopulmonary and upper limb diseases.
Acupuncture points with acupuncture points
With wind pool, Dazhu and Yangling Spring, it can treat limb numbness.
Health care
"Huatuo chiropractic method" is to pinch along both sides of the spine from bottom to top with bare hands, do not underestimate "Huatuo chiropractic method, it can reconcile the five internal organs, can cure all kinds of diseases, especially for the treatment of local shoulder, neck, back, waist pain is more effective.
Tips from the Tuina Research Institute: When pinching the chiropractic, you must pinch in a straight line, and pinch from top to bottom for the discharge method, and you must pinch gently; Pinch from the bottom up as a supplement, and you have to pinch it again.
Action breakdown and explanation
First, use the thumbs and index fingers of both hands to clamp the subcutaneous tissues on both sides of the lumbar vertebrae (you can also start from the tail vertebrae), the index finger and middle finger are guided in front, the thumb is pressed down and pushed forward, one loose and one tight, and the waist is started to the shoulder and neck to pinch regularly. It is best not to interrupt halfway, so that the "qi" can pass up and down and not get stuck somewhere.
2. When reaching the neck, slide your hands down the spine, guide the qi from top to bottom, and then repeat the first step, pinch the spine from the waist or tail vertebrae upward, at least three times, and then strengthen the affected area locally.
If the strength is properly mastered, the back will be loosened after three times, and there will be a feeling of comfort throughout the body. If the symptoms are more severe, the back will still feel pain for a few days after pinching, but it will become more and more relaxed, so don't worry!
3. In the case of muscle stiffness and serious obstruction, the pinched person may be in unbearable pain, at this time, the movement can be slowed down or stopped for a while (but the fingers can not be released), so that the other party can take a breath and relax. Also, the fingernails should not be too long, so as not to scratch the pinched person.
4. Adults and children can be pinched, and small babies are recommended to use their index fingers and middle fingers to massage along both sides of the spine.
5. Chiropractic time is not restricted, but do not do it on your stomach immediately after eating, so as not to cause gastrointestinal discomfort due to compression.
The chiropractic point is a very important acupuncture point on our spine, and today we will introduce to you the "Huatuo Chiropractic Method", which adjusts the internal organs and treats all kinds of pain! It's a very precious method, remember to show it to your friends~