One trick to teach you to cure insomnia, it's amazing!

More and more friends have insomnia, and even the editor has recently contracted this bad problem. I was physically and mentally exhausted, but I couldn't sleep, so I could only watch the ceiling or toss and turn in bed until dawn. Not only did it affect my usual work and life, but I also felt that my temper was short-tempered, and my physical fitness was getting worse and worse! Today, I will teach you a trick that can help you treat intractable insomnia, which is amazing!


The three parts are shown in the following figure:

Cough is coming, master an acupuncture point, and return your healthy lungs!
Lift this part of the back a few times, and it turns out that the waist is not sore, the back is not painful, and the cervical spondylosis is cured! It's that magical
Tossing and turning, this acupuncture point is the "hypnotic"
In case of cerebral insufficiency, often eat two things and press one acupoint to promote cerebral blood circulation and prevent cerebral infarction
I was careful about the back pain in autumn! An action before going to bed is the most nourishing for the waist, and it is more effective than medication!
Scraping this "green tendon" can assist in regulating cerebral thrombosis~
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