Headaches, back pain, shoulder pain... There are 8 pain-relieving switches in the body, which pain is pressed!

In summer, when the air conditioner blows too much, the neck is prone to symptoms such as stiff neck, stiff neck, and neck pain.

There are three more obvious palm lines on the palm of the person's hand, which are commonly known as "life line", "wisdom line", "emotional line", Houxi acupoint is at the end of the "emotional line", and there is a slight protrusion on the side of the palm of the little thumb when clenching a fist, which is the Houxi acupoint.

When the left side of the neck hurts, use the thumb of the left hand to press the Houxi point of the right hand, and the right neck pain with the thumb of the right hand to press the Houxi point of the left hand for 2-3 minutes each time to relieve the neck pain.

If you accidentally sprain your waist when you are doing sports and moving things, pressing the bamboo points can quickly relieve low back pain.

The bamboo point is located on the face, and the depression of the eyebrows is the location of the bamboo point. Tap both brows vertically with your fingertips while slowly moving your lower back to significantly relieve your lower back pain with a single tap.

There is a "Yintang acupoint" between the eyebrows, and massaging this area can help relieve symptoms such as headaches and nasal discomfort.

In addition, the two hands intersect, and the index finger of one hand is pressed against the radial styloid process of the other hand, and the depression reached by the tip of the index finger is the column missing point.

Use your fingers to tap the missing points of the column, and the strength should have a painful and sore feeling, and continue to tap for about 3 minutes each time, which can also relieve headaches.

When stomach pain, stomach distension is not digested, and the effect of drug treatment is not too great, you may wish to relieve stomach pain by pressing the acupuncture point, which is Zusanli.

Zusanli is 3 inches below the knee depression, and the position is four fingers long, which is the acupuncture point of Zusanli.

When you have stomach pain, relax your leg muscles, press this acupuncture point with your index finger, massage while exhaling, release it every 6 seconds, and press 10 times to relieve stomach pain and make your stomach more comfortable.

"A toothache is not a disease, it hurts to kill!" Toothache will always make people restless, so you might as well try the Xiaguan and Hegu points of the body at this time.

Hegu is located at the highest point of the two-handed tiger's mouth; It is closed in the depression of the face, in front of the ears, and under the cheekbones.

The veins of the hand Yangming meridian enter the lower row of teeth, the veins of the foot Yangming meridian enter the upper row of teeth, and Hegu and Xiaguan are all Yangming meridian acupoints, and massage can relieve pain.

 MethodUse your fingers or knuckles to press the corresponding part of your face, and you can press the Hegu and Xiaguan acupoints on the painful side for about 10 minutes, which can not only relieve toothache, but also treat mouth ulcers.

If you have back pain, rubbing your back with both hands will improve the symptoms of back pain immediately.

The waist is where the "belt pulse" in traditional Chinese medicine goes, especially on both sides of the spine, where the kidneys are located. The kidneys like warmth and cold, and regular massage can help relieve back pain.

Many people often help their parents rub their shoulders, but few people know what the standard action is to rub their shoulders to relieve pain.

In fact, shoulder rubbing can not only relax the qi and blood of the shoulder, but also press the "shoulder well point", that is, the top of the nipple and the shoulder line, the highest part of the shoulder, which helps to relieve shoulder soreness, lightheadedness, eye fatigue, tinnitus, stiff neck and other symptoms.

The horizontal stripe on the wrist is about three fingers wide, which is the heartache switch, which is also the Neiguan acupoint referred to by traditional Chinese medicine.

If you have sudden angina, in addition to taking nitroglycerin, you can also click here for 5 minutes, which can promote blood circulation and play a role in relieving pain.

It should be reminded that this method is only used as an adjuvant treatment and first aid, in order to be precautionary, it is important to call the emergency number in time and seek help from a doctor when chest pain occurs.

The "pain switch" is only an adjunct therapy, if the condition is severe or the pain is unbearable, please seek help from a professional medical institution.