There is an acupuncture point on the back, men can replenish kidney deficiency, women can warm the uterus, and they can live for 100 years if they are used well
As the saying goes:
Raise your back after autumn and live to be 100 years old!
Today, experts recommend a health acupoint on the back.
This acupuncture point:
Men can supplement kidney deficiency and treat the lesions of kidney deficiency, such as backache and knee weakness, warm limbs, frequent urination, especially nocturia.
Women can warm the uterus and treat genitourinary disorders such as dysmenorrhea, uterine fibroids, or other conditions that can cause pain during menstruation. It is:
Genital holes
The genital acupoint is not an acupuncture point, but an area, which mainly includes the Kidney Yu acupoint and the Ba Ji acupoint.
Kidney Yu acupoint: The Kidney Yu acupoint is located in the lower back, under the spinous process of the second lumbar vertebra, 1.5 inches apart.
Liáo acupoints: There are a total of eight acupuncture points on the left and right, which are in the first, second, third, and fourth posterior sacral holes.
Stimulation of genital points can treat kidney deficiency, kidney yin deficiency, and kidney yang deficiency.
Stimulating the Kidney Yu acupoint and Ba Ji acupoint can alleviate symptoms such as cold waist and backache, cold knees, soft knees, warm hands and feet, frequent urination, and more nocturia. At the same time, Tuina Kidney Yu acupoint and Ba Ji acupoint can also treat dysmenorrhea caused by uterine cold.
The rubbing method stimulates the kidney Yu acupoint
Traditional Chinese medicine believes that the kidney is mainly deficient, and cold is a common phenomenon. The rubbing method can make a local acupuncture point hot, so as to achieve the effect of warming the kidney and yang, warming the uterus, stasis, and dissipating cold.
Before massaging, it is best to apply a layer of lube to the skin, which can protect the skin and also help to rub and generate heat.
Tips: You can use drugs to warm the uterus and remove stasis to do lubricating oil assisted massage.
Moxibustion, massage of the eight acupoints
The scope of treatment of the Eight Acupoints:
First, it can alleviate the symptoms of backache and knee weakness, warmth in the limbs, frequent urination, especially nocturia;
second, it can relieve the symptoms of constipation and hemorrhoids;
Third, it can relieve menstrual cramps, prostatitis, uterine fibroids, or other symptoms that can cause menstrual pain.
Extended reading:
Moxibustion has eight holes to directly inject yang energy into the pelvis!
The Eight Acupoints are not a single acupuncture point, but a general term for eight acupuncture points. 髎 means hole, and the eight hips are eight holes, which are divided into the upper hip, the secondary hip, the middle hip and the lower hip, and four on each side of the sacrum.
These eight holes are directly connected to the uterus (pelvis), and moxibustion in winter can directly transmit the pure yang and medicinal effects of wormwood to the uterus, and directly inject yang energy into the pelvic cavity that is cold in winter, which is the most direct conditioning for gynecology!
Eight hairs, the reaction area of female gynecological diseases!
If there is tenderness or muscle soreness and stiffness in the eight hip points, and there will be a feeling of numbness or pain when gently rubbed up, then for women, it is the external manifestation of problems in the uterus in the body.
The eight hips are the reaction point of female gynecology and can be read in two ways:
(1) Look: dark pigment (black) - Gong Han; There are acne, rashes - damp heat betting, inflammation; recessed - there is uterine cold, uterine fibroids; protrusions, like the corpora cavernosa – pelvic inflammatory disease; Dry, dark and cracked - pelvic qi and blood are not smooth.
(2) Touch: coarse pores, dry - less menstrual flow, endocrine disorders; The temperature is cold, and it is obviously cooler to the touch than other places - Gong Han; The eight hips are hot and cold at the bottom - yin and yang imbalance.
Rub your hips and turn on the pelvic qi and blood switch!
In addition to moxibustion, you can also rub the eight hips area, which can stimulate the uterus from the outside in, activate the qi and blood flow of the uterus, and nourish the uterus.
When rubbing the eight hips, when the palm of the hand and the skin of the person's lumbosacral region are rubbed rapidly, there will be a stream of heat that is obviously transmitted to the friction part of the person, and through this part, it is transmitted to the anterior yin, and even to the feet and shoulders of the person, which can activate the qi and blood of the whole body!
Women are feminine bodies, and moxibustion in winter is no better, so that you can stay away from gynecological diseases!
Governor
Ren Mai is the yin of the body
The sun of the Lord's body
When the yang energy is insufficient or the yang energy is too excessive, regulating the Du pulse meridian can play a good role in intervention or treatment.
Chiropractic massage to supervise the pulse
When pinching the spine, be sure to pinch it in a straight line, and pinch it from top to bottom for the discharge method, and pinch it lightly; Pinch from the bottom up as a supplement, and you have to pinch it again.