Different from other internal organs, Sanjiao does not have a specific organ corresponding to it, and the cavity between the body and the viscera, including the chest cavity and abdominal cavity, is a large intestine, known as "lonely house".
The other organs of the human body are distributed in the three focal points, and the trunk is divided into three parts, as follows:
Refers to the internal organs above the diaphragm, including the heart and lungs.
The upper focus is like the sky, and the upper focus is like fog, which describes the upper focus of the heart and lungs to compress qi and blood, like fog and dew, irrigating and warming the organs and tissues of the whole body.
Refers to the internal organs below the diaphragm to the umbilicus, including the spleen and stomach.
Zhongjiao is like the ground, and Zhongjiao is like 沤 (òu), which means soaking, describing the decay of the spleen and stomach in Zhongjiao, transporting water valleys, and then transforming qi and blood.
It refers to the area below the umbilicus to the second yin, including the liver, kidneys, large and small intestines, bladder, female cells, etc.
Among them, the liver, according to its location, should be classified as the middle focus, but because it is closely related to the kidney, the liver and kidney are classified as the lower focus.
The lower coke is like the sea, and the lower coke is like the desecration (dú), which means that the main physiological function of the lower coke is to conduct dross and excrete two stools.
Sanjiao has the function of circulating vitality, water valley and water liquid.
The vitality is rooted in the kidneys, and it reaches the five internal organs and six organs through the three jiao into the twelve meridians, so it is called the three jiao as the different envoys of the vitality. Sanjiao passes the vitality in the whole body, is the channel for the rise and fall of the body's qi, and is also the place of gasification, so it is said that Sanjiao has the function of presiding over all qi and the whole body qi and gasification.
Sanjiao is the house of Chuanhua, which has the function of Chuanhua water valley, which can subtly change the water valley into camp gas, and also has the role of Chuanhua dross. The effect of the three cokes on the water valley is different: the upper coke is mainly accepted, the middle coke is mainly rotted, and the lower coke is turbid and main out respectively.
Sanjiao has the function of dredging waterways and running water liquids. The passage of the Sanjiao waterway not only affects the slow speed of the operation of the water, but also inevitably affects the function of the relevant organs to the distribution and excretion of the water.
Figuratively speaking, the trifocal is a large passage of the human torso. If the ordinary meridians are two lanes on the limbs, then the three focal points are two-way eight lanes on the human torso. The function of the three focal points is actually the totality of all the functions of the five internal organs.
Sanjiao is the leader of the five internal organs of the human body, and Sanjiao is closely related to the human endocrine system and microcirculatory vascular network. Lack of focus is the root cause of various chronic diseases.
The main reason for a variety of diseases in middle-aged and elderly people is that "the pathogenesis is complex, the virtual and the real are intertwined, and many organs are affected", and the root cause is "three focal points are not passed", and the three focal points are the common diseases, chronic diseases, and stubborn diseases that cannot be cured for a long time in the middle-aged and elderly people.
It will cause blockage of meridians, stagnation of qi and blood, high blood pressure, hyperlipidemia, rheumatism and bone disease, cervical spondylosis, etc.
It will cause symptoms such as lumbar muscle strain, waist pain, intervertebral disc herniation, postpartum stroke in women, old cold waist and old gastrointestinal tract, constipation and so on.
Obstruction of liver and kidney function will cause kidney deficiency and prostate disease in men, and menopausal syndrome and gynecological inflammation caused by qi deficiency and blood deficiency in women.
The three focal points include most of the meridians, which can be said to dominate the whole body, and if there is a place on the three focal points that is not connected, the entire qi and blood will be disordered. Therefore, it is more important to open up the three focal points than to open up any meridian.
The main problem of fire in the upper coke and cold in the lower coke is that the middle coke is blocked. If the middle focus is opened, the upper and lower focus will be connected, and the qi and blood will form a complete circuit. This feeling is like opening up the second pulse of Ren and Du.
However, Sanjiao is a complex system, and it is simply not suitable for this diverse system with a single or several medicines. For the treatment of the elderly suffering from multiple diseases, serious diseases, and stubborn diseases, it is necessary to integrate the number of parties into one party, and the composite method into one method.
Only by choosing a therapy that can scientifically and effectively treat multiple diseases at the same time, regulate endocrine, balance yin and yang, and replenish vitality, can we gradually recover.
1. The easiest way to get through the Sanjiao Sutra is to shoot.
You can stand or sit every night before going to bed.
Start with your left hand on the right shoulder and follow the path of the trifocal meridian on the outside of your arm, and pat it down. Move as fast or slow, all the way to the wrist.
You can use a little force to achieve the effect of really understanding the meridians. Shoot for at least eight minutes at a time, and then use your index finger to rub after shooting. Massage the Yang Chi acupoint for 3 minutes.
The left shoulder with the right hand, the same way. It must be insisted on for more than three months to be fully opened.
2. Rub your abdomen
Rubbing the abdomen can dredge all kinds of pipes densely spread in the abdomen, especially the lymphatic vessels, when the lymphatic dredging, the turbidity and turbid water in the middle focus will be metabolized, and the stomach will slowly become soft and collapse.
Traditional Chinese medicine masters often say: "The stomach is as soft as cotton, and all diseases are not entangled", which means that Zhongjiao is passed.
Abdominal kneading operation: fold your hands, put your palms on your navel (men's left hand is down, women's right hand is below), put your hands together and rub your lower abdomen with the heel of your palm, or you can use your fists to rub them.
Start from the upper part of the navel and move in a circular motion from the left → bottom → the right → in a clockwise direction with the navel as the center, kneading 72 times. Then rub it counterclockwise 72 times.
The number of turns around the umbilical cord can be more or less, and the number of clockwise and counterclockwise turns is roughly equal.
Precautions for abdominal rubbing: Pregnant women and menstruating women should use with caution.
3. Hold Tianli Sanjiao with both hands
The "two hands support the three cokes of the heavens" in the Baduan brocade, which can effectively comb the three cokes of the human body, smooth the qi and blood of the whole body, speed up the movement of various viscera, and reduce fatigue.
"Hands on the Three Focal Points of Heaven" Preparatory Posture: Stand upright, arms naturally drooping, and look ahead.
Here's how:
Slowly raise the arms from both sides of the body, and when they reach the top of the head, hold the ten fingers crossed, palms down, and look upward;
Tilt your head back, turn your palms upwards, lift your arms and elbows up, and straighten your elbows; At the same time, the heels are raised, about 1 inch from the ground;
The palms are turned downward, the ten fingers are released, and the arms are slowly lowered from the left and right sides; Both heels are still raised;
Slowly drop your heels and return to your ready position.
Although the method seems simple, if you stick to it, you will have unexpected results!