Remember to eat this vegetable leaf, which is used to cook soup and drink, calm the nerves and help sleep, and is especially good for the eyes

Some areas in the north are about to stop heating, we should also do a good job of keeping warm at home, sometimes it will be so cold at night that we can't sleep, not only to add an extra layer of clothes and quilts, but also to eat some ingredients to calm the nerves and help sleep, eat more to ensure that we sleep well at night.

【Goji Berry Leaf Egg Soup】

Ingredients: 180 grams of wolfberry leaves, 2 eggs, 1 piece of ginger, 4 cloves of garlic, 1 spoonful of oil, salt

Method: 1. Prepare all the things you need to use, prepare an empty bowl to beat the eggs in it and disperse, and wash the wolfberry leaves.

2. Peel the garlic after flattening, cut the ginger into slices, add oil ginger, garlic slices and ginger to the pot, put it in the pot and stir-fry until fragrant.

3. Add another bowl of water, put it in a pot and boil, put the washed wolfberry leaves into the pot and cook for 30 seconds, then pour the prepared egg liquid on it.

4. Finally, add a little salt and chicken juice to season and improve the freshness, and wait until the seasoning is integrated into the soup before it can be cooked. If you want to garnish, you can also put a few goji berries on top for a more vibrant look.

【Tips】

1. Add a little salt and water to the bowl when the eggs are beaten, and the taste of the eggs will be more tender after they are done.