These three porridges are nutritious and delicious, making them perfect for the whole family to drink together, so don't miss them

The first: millet apple porridge

Whenever I want to eat apples at home, I will cook a pot of porridge, because I eat apples directly, I often feel sick to my stomach, so I cook it directly into the porridge, with millet, red dates, and wolfberries, which not only nourishes the stomach but also supplements a variety of vitamins, which is more nutritious and tastes better.

Ingredients: millet, apples, wolfberries, red dates, brown sugar.

Step 1: The millet must be yellow millet, it is really fragrant when cooked, and the color is also very beautiful! I can prepare one or two apples to my liking, and I usually peel them and cut them into larger pieces. Remove the core of the jujube, and one half can be used. Goji berries are washed well.

Step 2: Prepare a saucepan, put all the ingredients directly into it, and add an appropriate amount of water. If you like to drink sticky and thick porridge, you should use less water, and if you drink thinner, you should put more water or add less rice. Simmer for about 40 minutes.

Step 3: Finally, you can add some brown sugar when it is almost out of the pot, so it is very suitable for girls.

The second: shrimp and vegetable porridge

If you like to eat shrimp, don't miss this porridge, prawns with a variety of vegetables, full of protein and vitamins, all in this pot, nutritious, delicious.

Ingredients: Appropriate amount of rice, 200 grams of prawns, 10 grams of cooking wine, pepper, salt, green onions, ginger, mixed vegetables, green beans, carrots, corn kernels, etc.

Step 1: Add an appropriate amount of cooking wine to the prawns and marinate for 10 minutes. After the rice is washed, soak in water and set aside. Wash and dice the carrots, wash the green beans and corn kernels, slice the shiitake mushrooms and set aside.

Step 2: Remove the head of the prawn, pull out the shrimp line on the open back, remove the shrimp line from the shrimp head, and set aside. Slice the ginger, chop the green onion and chopped green onion, and set aside.

Step 3: Heat the oil, a little oil is enough, pour in the shrimp head, green onions, ginger slices and fry the shrimp oil, add an appropriate amount of hot water, and bring to a boil.

Step 4: Pour in the rice, simmer over low heat, 20 minutes, pick out the green onion and ginger, put the prepared side dishes in the pot, simmer for 5 minutes, and finally add an appropriate amount of pepper. If you like chopped green onions, sprinkle some chopped green onions.

The third: tomato gnocchi soup

We all drank this gnocchi soup when we were kids! A very classic home-cooked soup, let's see how I made it, on the basis of the basic operation to make a little improvement, the ingredients are diverse, the taste is more delicious, and the nutrition is more comprehensive and rich.

Ingredients preparation: flour, eggs, tomatoes, seaweed, shrimp skin, salt, white pepper, light soy sauce, etc.

Step 1: Add two spoonfuls of flour and an egg to a bowl, stir with chopsticks to make the granularity, and the gnocchi is ready. The gnocchi that comes out of this way is smooth and firm, and it is very delicious. Peel the tomatoes and cut them into cubes. Beat an egg into a liquid egg and set aside

Step 2: Add a little coriander, chopped green onion, sesame oil, a spoonful of shrimp skin, and an appropriate amount of seaweed to the soup pot, and set aside.

Step 3: Heat oil in a pot, add diced tomatoes and stir-fry the sand, add an appropriate amount of water, salt, white pepper, and an appropriate amount of light soy sauce to taste, after the water boils, put in the gnocchi, stir quickly, continue to cook for one minute, cook until the gnocchi is fully cooked, and finally pour in the egg mixture, and pour it directly into the soup basin out of the pot.