Garlic spinach】
Ingredients: spinach, garlic, salt, peanut oil
Method:
1. Remove the spinach, wash and cut into sections, and chop the garlic.
2. Heat the oil, add the minced garlic and stir-fry until fragrant, then add the spinach, fry until it becomes soft and raw, add salt, and continue to stir-fry for a while.
【Nut-based spinach】
Ingredients: peanuts, spinach, oil, salt, sesame oil, chili oil, minced garlic
Method:
1. Wash and drain the peanuts; Wash the spinach, blanch it in boiling water, remove it in cold water, and then drain and cut into sections.
2. Heat the oil, add the peanuts and fry them, remove and cool.
3. Put the processed peanuts and spinach into a bowl, add minced garlic, salt, sesame oil and chili oil and stir well.
【Spinach fungus mixed with walnut kernels】
Ingredients: spinach, walnuts, fungus, soy sauce, balsamic vinegar, sugar, sesame oil, minced garlic
Method:
1. Wash and cut the spinach into sections, blanch it in boiling water, remove it and squeeze the water; Blanch the fungus and then cool it.
2. Heat the oil, add the walnuts and stir-fry.
3. Put an appropriate amount of minced garlic, vinegar, soy sauce, sugar and sesame oil in a bowl and stir well to make a sauce.
4. Put the prepared ingredients into a plate, pour the seasoned sauce into it, and stir well.
【Milk spinach porridge】
Ingredients: japonica rice, spinach, milk, salt, oil, chopped green onion
Method:
1. Remove the spinach, wash it and cut it into small pieces; Wash the stems and soak them in cold water.
2. Heat the oil, add the minced green onion and stir-fry until fragrant, then pour in an appropriate amount of cold water, add the stem rice and boil, turn to low heat after boiling, then add spinach leaves and salt, pour in milk and stir well.
3. After boiling, it can be taken out of the pot and eaten.
【Scrambled eggs with spinach】
Ingredients: spinach, eggs, oil, salt
Method:
1. Wash the spinach, blanch it with boiling water and drain it; Beat the eggs into a liquid egg.
2. Heat the oil, scramble the eggs and put them on a plate; After that, heat the oil again, add the spinach and stir-fry until soft, pour in the scrambled eggs, add salt, and continue to stir-fry for a while.
【Egg spinach cake】
Ingredients: spinach, eggs, flour, oil, salt, chicken essence, pepper
Method:
1. Wash the spinach and control the water, chop it and put it in a bowl.
2. Beat the eggs into the spinach bowl and stir, then add an appropriate amount of salt, pepper, oil and chicken essence, continue to stir well, then add an appropriate amount of water and flour, stir until the batter is formed, and finally let stand for about 15 minutes.
3. Brush the pan with oil, pour in an appropriate amount of batter, flatten, and fry until golden brown on both sides.
【Pork liver and wolfberry spinach soup】
Ingredients: pork liver, spinach, wolfberry, oil, salt, ginger, cooking wine, garlic, green onion, white vinegar
Method:
1. Clean and slice ginger, garlic and green onion; Spinach decapitated, cleaned and cut into sections; Rinse the pork liver slices with water, then pour white vinegar into the water, soak the pork liver in it for about an hour, and then pass the pork liver with hot and cold water.
2. Boil water, put pork liver, wolfberry and green onion, ginger and garlic into it, pour in cooking wine, a small amount of oil, bring to a boil over high heat and turn to low heat, cook until thickened, then put in spinach, and finally add salt to taste, and then boil for a while.
【Spinach with preserved eggs in soup】
Ingredients: spinach, preserved egg, salted egg, ginger, green onion, garlic, monosodium glutamate, salt, pepper, chicken broth
Method:
1. Slice green onion, ginger and garlic; Wash and drain the spinach.
2. Boil the water, put the spinach in, add a little salt and cooking oil, cook and take it out.
3. Steam the preserved and salted eggs, cool and cut into medium-sized pieces.
4. Heat the oil, add the green onion, ginger and garlic and stir-fry until fragrant, then add the preserved egg and salted egg and stir-fry until fragrant, then add the chicken broth, add salt, monosodium glutamate and pepper to continue stirring, and finally add the spinach and stir evenly.