The innovative method of yam is refreshing and tender, crystal clear, and the yam is equipped with wolfberry to strengthen the body and keep the body healthy

Ingredient list

Yam, sweet potato starch, goji berries, green onions, ginger and garlic, salt, oyster sauce

How to make it:

Step 1: Peel the yam, cut it into thin slices, steam it in a pot for 20 minutes, steam it and put it in a basin, and mash it into a mashed yam

Step 2: Add the mashed yam starch to the sweet potato starch, stir well, rub and press with your hands, and knead until the surface is smooth and non-sticky

Step 3: Knead the yam puree, knead it into slender strips, cut it into small pieces of uniform size, and form a small marble-sized dough with your hands, and then press a small nest

Step 4: Press the good yam nest, boil in boiling water for 3 minutes, and remove the cold water

Step 5: Put oil in the pot, stir-fry the chopped green onions, ginger and garlic until fragrant, add an appropriate amount of water after stir-frying, boil the water and pour the yam nest and continue to stir-fry evenly, add a spoonful of oyster sauce, a spoonful of sesame oil, a little salt to enhance the flavor, fry until the soup is thick, and then you can put it on the plate

Step 6: Sprinkle with wolfberries and chopped green onions, and a refreshing, tender, crystal clear wolfberry yam nest is ready

Technical Summary:

1. The ratio of mashed yam and sweet potato starch is best 1:1

2. Sweet potato starch should not have small granules, otherwise it will affect the taste

3. The cooking time of the yam nest should not be too short, otherwise the taste will be hard, and about 3 minutes is the best

4. The seasoning should be light, so as to fully retain the fragrance and tender taste of the yam