This dish is known as a "natural appetizer", rich in dietary fiber, and should be eaten often for fat loss and weight loss

Simple and delicious hand-pulled cabbage 

Ingredients: 1/2 cabbage, 2 cloves of garlic, 2~3 dried chilies, 1 shallot, 1 tablespoon of cooking wine, 1 tablespoon of Yipinxian soy sauce, 1 tablespoon of oyster sauce

1. First process the cabbage, remove the outermost leaves, then tear it into large and small pieces, and soak it in a large bowl with light salted water for 5 minutes, as shown in the picture above.

2. While the cabbage is soaking, let's make other preparations, cut the garlic into garlic cubes; Finely chopped shallots; Dried chili peppers are washed and soaked in hot water as shown in the picture above.

3. Then mix a delicious stir-fry sauce, put 1 tablespoon of Yipin fresh soy sauce and 1 tablespoon of oyster sauce into a small bowl, stir well and set aside, as shown in the picture above.

4. When the ingredients are ready, add a little corn oil to the pot, add garlic, chopped green onions and drained dried chili peppers when the oil temperature is not very high, and stir-fry over low heat to bring out the fragrance, as shown in the picture above.

5. Then drain the cabbage and put it in the pot, turn to high heat and stir-fry quickly, here you must stir-fry over high heat, so as to maintain the crisp texture of the cabbage, as shown in the picture above.

6. Stir-fry for about 30 seconds, pour a spoonful of cooking wine along the edge of the pot and stir-fry evenly to add flavor to the dish, as shown in the picture above.

7. Then pour in the small stir-fry juice that has been adjusted before, and continue to stir-fry evenly over high heat, only a quick stir-fry can make the cabbage less soup, as shown in the picture above.

8, the stir-fry juice and cabbage stir-fry evenly, you can turn off the heat and put it on the plate, the color of the teared cabbage is red and white, the taste is crisp and sweet, slightly spicy and fragrant, especially flavorful, like to eat hot and sour taste, you can also pour an appropriate amount of white vinegar or aged vinegar on the edge of the pot before the pot, the taste is more rich and delicious, and the cabbage is a low-fat and low-calorie vegetable, so there will be no burden to eat a plate during the fat reduction period

Tips:

1. Soaking cabbage in light salt water can more effectively remove impurities such as dust on the surface of vegetable leaves.

2. Soaking the dried chili peppers in hot water can not only wash the dust on its surface more thoroughly, but also make it not get fried when cooking.

3. When cooking, stir-fry over high heat.