Lean meat can still be eaten like this, for the first time in 30 years, nutritious and healthy

Steamed pork slices with black bean sauce is a very nutritious and delicious steamed dish, the method is very simple, it can be out of the pot in 10 minutes, as long as the lean meat is cut into thin slices, and then put in the tempeh and mix with the seasoning, spread the deer antler mushrooms on the bottom of the plate, spread the meat slices on the top, and you can eat it by steaming, and now share the method with everyone.

raw material

200 grams of lean meat, 100 grams of dried deer antler velvet, 2 spoons of tempeh, 4 cloves of garlic, 2 spoons of starch, and an appropriate amount of chopped green onions.

seasoning

Light soy sauce, dark soy sauce, cooking wine, salt, and cooking oil.

method

Step 1: Put the dried deer antler aunt into a bowl, pour in an appropriate amount of water to submerge the deer antler aunt and soak it for another hour; Wash the lean meat and cut it into thin slices against the grain, cut it and put it in a bowl, add one spoon each of light soy sauce and cooking wine, half a spoon of dark soy sauce to adjust the color, 3 grams of salt, pour in two spoons of starch, fully grasp and mix evenly with your hands, and marinate for 10 minutes.

Step 2: Prepare 2 spoons of tempeh and 4 cloves of garlic, cut the garlic into minced garlic for later use, and the tempeh can be cut or not.

Step 3: Pour 3 spoons of cooking oil into the pot, add minced garlic and tempeh and stir-fry, stir-fry them over medium heat until fragrant, and fry the garlic until slightly yellow.

Step 4: Remove from the pot and put it in a bowl to cool slightly for later use.

Step 5: Pour the fried tempeh into the marinated lean pork slices and stir well with chopsticks for later use.

Step 6: Clean the soaked deer antler mushrooms, cut off the pedicles with scissors, then wash and drain the water and spread it on a plate, then sprinkle in 3 grams of salt and stir well, sprinkle salt to increase the bottom taste of the deer antler mushrooms.

Step 7: Spread the marinated tempeh lean meat evenly on top of the antler mushrooms.

Step 8: Put the lean black bean beans into the steamer, cover with boiling water and steam over medium heat for 10 minutes.

Step 9: When the time is up, take out the lean slices of black bean sauce, sprinkle some chopped green onions, and enjoy the meal.

The steamed pork slices with tempeh are done, the steamed dishes are both nutritious and delicious, and the method is particularly simple, the meat slices are fragrant and tender and have the salty fragrance of tempeh, and the deer antler mushrooms also absorb the fresh fragrance of the broth, which is particularly crisp and delicious, and friends who like it can try it!

Tips: 1. Cut thin slices of lean meat against the grain, and steam it for 8~10 minutes in the pot, so that the steamed lean meat slices will not stuff your teeth.

2I use deer antler mushrooms as the base, and you can also put the mushrooms you like to eat as the base.

3. The tempeh itself has a salty taste, so you can't put too much salt in the preparation of the meat slices, otherwise it will be too salty.